• 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons chopped fresh rose...
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  • 4 cloves garlic, finely chopped
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  • 4 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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  • Wrapper: Toasted seaweed sheets...
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  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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  • Healthy Fat: avocado, Hummus, Li...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 1/2 cups water
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  • 2 cups baby spinach
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  • 1 cup cooked chicken, shredded o...
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  • 1 cup strawberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 heart of romaine, torn into bi...
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  • 3 cups packed baby spinach
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  • 4 bacon slices, chopped
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  • 1 tablespoon vegetable oil
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  • 6 chicken tenders (about 1/2 pound)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 small handfuls baby spinach le...
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  • 2 avocados
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  • 1 tbsp ground coriander
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  • 4 rashers smoked bacon
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  • 4 ciabatta rolls, split
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 cups fresh baby spinach
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  • 1 cup cherry or grape tomatoes,...
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  • 1 cup avocado, diced
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  • 1 cup fresh or canned corn [or s...
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  • 1 cup black beans, canned – drai...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces thick-cut bacon
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  • 1 1/2 pounds skinless, boneless...
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  • Salt and pepper
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  • 1 avocado, halved and pitted
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Dressing:
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  • 3/4 cup plain whole-milk yogurt
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  • 6 tablespoons mayonnaise
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  • 1/4 to 1/2 teaspoon chopped garl...
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  • 1/2 tablespoon chopped shallot
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup mashed Florida avocado (MU...
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  • 1 tbsp Tbsp freshly squeezed lim...
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  • 1/2 tsp green pepper sauce (we u...
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  • 1 cup baby spinach
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    +
  • 10 oz grilled or roasted chicken...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 mango, chopped
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  • 1 avocado, chopped
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  • 2 Tbsp. minced red onions
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  • 2 Tbsp. fresh lime juice
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  • 1/4 cup KRAFT Light Mayo Reduced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pkg. (10 oz.) baby spinach leaves
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  • 1 mango, peeled, sliced
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  • 1 avocado, sliced
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  • 1 small red onion, thinly sliced
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  • 2/3 cup KRAFT Lite Raspberry Vin...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup mashed Florida avocado (MU...
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    +
  • 1 tbsp Tbsp freshly squeezed lim...
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    +
  • 1/2 tsp green pepper sauce (we u...
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    +
  • 1 cup baby spinach
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    +
  • 10 oz grilled or roasted chicken...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (24-ounce) jar unsweetened red...
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons plain fat-free yogurt
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    +
  • 1 tablespoon honey
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    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 quarts homemade chicken broth
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  • 1 pound red-skinned potatoes, ha...
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  • 1 green bell pepper, cored and c...
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  • 1 red bell pepper, cored and cut...
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    +
  • 2 stalks celery with leaves, thi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • baby spinach leaves, 4 small han...
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  • 2 tablespoons olive oil
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    +
  • 2 avocados
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    +
  • 4 ciabatta rolls
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    +
  • 4 slices cheese , choose your fa...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 1 teaspoon cayenne pepper , ground
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4-1/2 teaspoon cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 radishes , thinly sliced
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  • 3 tablespoons olive oil
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    +
  • 1/4 teaspoon fresh coarse ground...
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  • 1 large red grapefruit
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • salt , to taste
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  • Salad
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    +
  • 1/3 cup olive oil
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    +
  • 4 boneless chicken breast halves
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 chicken breasts
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  • 4 cups baby spinach
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    +
  • 2 hard-boiled eggs, sliced
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    +
  • 3 Bacon strips, cooked and chopped
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ripe avocado , cubed
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    +
  • 1/2 cup fresh cilantro , chopped
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    +
  • salt and pepper
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    +
  • 2 cups scallions , chopped very...
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ripe mango
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  • 100 g baby spinach leaves
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    +
  • 2 1/2 tablespoons fresh lime juice
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    +
  • 2 1/2 tablespoons sunflower oil
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    +
  • 1 lime , finely grated rind and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup reduced-fat light raspbe...
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  • 1 (10 ounce) bag baby spinach le...
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  • 1 small red onion , thinly sliced
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    +
  • 2 cups cooked chicken, strips (a...
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    +
  • 1 medium mango , peeled, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 1 avocado - peeled, pitted and s...
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    +
  • 2 green onions, sliced
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    +
  • 1 cup shelled pistachio nuts
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    +
  • 1 yellow bell pepper, julienned
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 hard-boiled eggs , halved
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    +
  • 1 teaspoon grainy mustard
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    +
  • 1/2 cup crumbled blue cheese (ab...
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    +
  • 6 chicken tenders (about 1/2 pound)
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    +
  • 1 romaine lettuce , heart torn i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50 g baby spinach
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    +
  • 1/4 mango , sliced
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    +
  • 1/4 avocado , sliced
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    +
  • lemon juice or orange juice
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    +
  • 1 teaspoon tarragon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all