• 8 Ingredients
  • 4 6-ounce boneless, skinless chi...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon honey
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  • 2 bunches arugula, thick stems r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Slices Lightly Toasted White F...
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  • Handful Leftover Roast chicken o...
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  • 2 Medium Egg Yolks
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  • 1 Large, Very Ripe avocado, mash...
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  • Sea Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 garlic cloves, minced
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  • 1 tablespoon brown sugar
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  • 1 teaspoon onion powder
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 oz (200 g) cooked chicken brea...
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  • 3 cup mixed arugula and watercress
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  • 1 cup raspberries
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  • 1/2 small cantaloupe melon, seed...
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  • 1 x avocado, pitted and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup  Balsamic Vinaigrette
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  • 3 boneless, skinless chicken thi...
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  • 2 hard-cooked eggs, peeled and q...
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  • Kosher salt and freshly ground b...
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  • 1 large tomato, cored, seeded, a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. chicken breasts, sliced in...
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  • about 3 oz. arugula*
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  • 1/3 c oil cured olives, pitted**
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  • 3 oranges supremed (keep the zes...
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  • 1/3 c avocado or olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Hass avocado, coarsely chopped
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  • 1/3 cup buttermilk
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  • 1/4 cup chopped parsley
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  • 2 tablespoons low-fat mayonnaise
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  • 2 tablespoons low-fat sour cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 Tablespoons Dijon mustard
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  • 4 Tablespoons honey
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  • 2 Tablespoons chopped fresh tarr...
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  • 2 cloves chopped garlic
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  • 3 tablespoons orange juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tablespoons Dijon mustard
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  • 4 Tablespoons honey
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  • 2 Tablespoons chopped fresh tarr...
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  • 2 cloves chopped garlic
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  • 3 tablespoons orange juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 x 200g chicken breast fillets,...
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  • ⅓ cup chopped basil leaves
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  • 2 cloves garlic, crushed
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  • ¼ cup (60ml) olive oil
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  • 2 tablespoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz cooked chicken
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  • 12 cups arugula (1 prewashed bag)
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  • 1/4 cup dried cranberries
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  • 1 avocado, pitted, peeled, and s...
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  • 1/4 cup crumbled goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz cooked chicken
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  • 12 cups arugula (1 prewashed bag)
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  • 1/4 cup dried cranberries
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  • 1 avocado, pitted, peeled, and s...
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  • 1/4 cup crumbled goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 small ripe avocados, skinned a...
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  • 1 small red onion, finely diced
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  • 1/2 cup coarsely grated Parmigia...
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  • 4 tablespoons lime juice
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  • 1 1/2 cups instant polenta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large sweet onion
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 (5-oz.) package arugula, thoro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup vegan dressing/sandwich sp...
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  • ¼ cup chopped arugula
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  • 12 slices toasted whole-wheat so...
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  • 1 cup radish sprouts
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  • 2 medium tomatoes, sliced ½-inch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 1 can (about 15 ounces) black be...
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  • 2 cloves garlic, halved
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  • 1 canned chipotle pepper
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  • 1/2 cup spicy salsa
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  • 1/4 cup apple cider vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 cups mixed salad greens
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  • 2 tablespoons olive oil, divided
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  • 1 cup arugula
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  • 1/2 cup sliced black olives
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  • 1 1/2 tablespoons Cajun seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 ounces arugula
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  • 3 cups diced cooked chicken
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  • 1 small red onion , thinly sliced
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  • 1/2 cup chopped walnuts , toasted
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  • 1 head red leaf lettuce , torn i...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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    +
  • 1 (8-ounce) chicken breast, gril...
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    +
  • 2 tablespoons chopped chives
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    +
  • 2 heads romaine hearts
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    +
  • 2 ounces crumbled Roquefort or b...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 8 black olives , sliced
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    +
  • 1 garlic clove
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    +
  • 1 pinch dried thyme
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    +
  • 75 g rucola
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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