• 7 Ingredients
  • Romaine lettuce, chopped cross-w...
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  • Grilled skinless, boneless chick...
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  • Mango, peeled and chopped (see h...
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  • avocado, seeded, peeled, chopped...
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  • Tart apple, peeled and sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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  • 1/2 cup shredded carrots
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  • 1/2 cup roasted peanuts
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  • 1 cup chopped pineapple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • A large cast iron frying pan
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  • A metal spatula
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  • Corn tortillas (as many as tacos...
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  • Butter
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  • Cheddar or jack cheese
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups romaine lettuce
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  • 1/2 cup grilled chicken breast,...
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  • 1 tomato, chopped
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  • 1/2 avocado, peeled, pit removed...
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  • 1/4 cup slivered almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ lemon , juiced
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  • cooked roast chicken , pulled in...
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  • 100.0g watercress and spinach salad
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  • 3-4 tbsp Greek yogurt
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  • avocado , peeled and cut into ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoons cumin seeds (optio...
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  • 1/2 cup extra virgin olive oil
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon honey, warm
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  • 1 1/2 teaspoons kosher salt, to...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • smoked chicken breast
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  • salad leaves or lettuce
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  • granny smith apple (or pear)
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  • fresh lemon juice
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  • walnuts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 key lime flavor chicken breast...
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  • 12 (8-inch) flour tortillas
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  • apple-avocado Salsa
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  • Toppings: 2% reduced-fat shredde...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1/3 cup reduced-fat mayonnaise
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  • 2 tablespoons honey
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  • 1/3 cup reduced-fat sour cream
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  • 2 teaspoons mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • (5-ounce) bag mixed greens, Asia...
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  • 1 small red onion, thinly sliced
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  • 1 small apple, thinly sliced
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  • About 2 tablespoons chopped walnuts
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  • 2 avocados, peeled and thinly sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup(s) Almonds Sliced
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  • 3 tablespoon(s) Sugar
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  • 1/2 head(s) Green leaf lettuce T...
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  • 1/2 head(s) Romaine lettuce Torn...
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  • 1 cup(s) celery Chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1/3 cup reduced-fat mayonnaise
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  • 2 tablespoons honey
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  • 1/3 cup reduced-fat sour cream
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  • 2 teaspoons mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 carton (32 oz) Progresso® redu...
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  • 1 avocado
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  • 2 cloves garlic, finely chopped
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  • 6 tablespoons fresh lemon juice...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons lemon juice
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  • 1 head romaine lettuce, chopped
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  • 4 ounces feta cheese, crumbled
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  • 3 (6 ounce) skinless, boneless c...
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  • 1 cup Italian-style salad dressing
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup toasted slivered almond
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  • 2 tablespoons lemon juice
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  • 8 spring onions , sliced thin
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  • 1 teaspoon sweet paprika
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  • 3 cups chopped cooked chicken
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • lettuce (romaine or your favorit...
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  • 1-2 chicken breasts , cooked
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  • 1 apple
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  • 3/4 cup sweet Catalina dressing...
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  • 1 avocado
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups red seedless grapes , halved
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  • 2 tablespoons lemon juice (divided)
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  • 3/4 cup low-fat sour cream (or m...
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  • 1 medium tart apple , chopped
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  • 1/4 teaspoon white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup thinly sliced celery
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  • 1 cup mayonnaise
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  • 1 avocado - peeled, pitted and d...
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  • 1/2 cup raisins
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  • 3/4 cup seedless grapes, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 small cooked boneless skinless...
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  • 16 cups mixed greens (romaine, r...
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  • 1 (11 ounce) can mandarin oranges
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  • 3 apples , cubed
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  • 1/2 cup raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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