- The Kitchn
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- Cook time:
- 9 Ingredients
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6-8 ozs of kale (Tuscan or dino kale...
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6-8 dried apricots
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1/3 or so cup cooked beans (I love Go...
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1/4 or so cup almonds
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8-10 flakes of Parmesan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- The Kitchn
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- Cook time:
- 9 Ingredients
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1 pink grapefruit
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1 tsp toasted sesame oil
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1 tsp extra virgin olive oil
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1 tsp maple syrup
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Freshly ground white pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- The Kitchn
-
- Cook time:
- 10 Ingredients
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2 ripe avocados
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2 cups spinach leaves, stems removed
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1 cup plain yogurt
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1 cup milk
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small handful cherry tomatoes (about...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 11 Ingredients
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1 cup black rice
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1/4 tsp kosher salt
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1 garlic clove, minced
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1/4 cup orange juice
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2 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 7 Ingredients
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1 3.75-oz can boneless skinless sardi...
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2 Tbsps cilantro, finely chopped
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1 Tbsp mayonnaise
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1 Tbsp fresh lime juice, divided
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1 ripe avocado
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- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
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- 12 Ingredients
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3 slices bacon
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2 slices good-quality white bread
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1 tomato, the best you can find
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1/2 ripe avocado
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Iceberg lettuce
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- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
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- The Kitchn
-
- Cook time:
- 15 Ingredients
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2 large green mangos, peeled and fine...
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1 carrot, finely julienned
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1/2 red onion, finely julienned
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1 large avocado, cubed
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1 head leafy lettuce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- The Kitchn
-
- Cook time:
- 10 Ingredients
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2 cups cooked adzuki beans (drained)
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2 scallions (white and green parts),...
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1/4 cup cilantro leaves, coarsely cho...
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1 1/2 tsps grated ginger
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1 clove garlic, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- The Kitchn
-
- Cook time:
- 15 Ingredients
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1 1-lb ball store-bought or homemade...
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1 16-oz can black beans, drained and...
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1 chile en adobo, minced (about 1 tsp...
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1/2 tsp chili
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1/4 tsp cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- The Kitchn
-
- Cook time:
- 9 Ingredients
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2 medium sized beets
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1 small shallot, peeled and quartered
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1 garlic clove, peeled and roughly ch...
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2 Tbsps hemp seeds
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2 tsps apple cider vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- The Kitchn
-
- Cook time:
- 9 Ingredients
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4 nopales, or cactus paddles
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1 cob of corn
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Olive oil
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Salt
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Freshly ground black pepper
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- Nutrition by Foodily 78% match
- Calories per gram: 1.2
- Total fat: High
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- 11 Ingredients
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1 Tbsp whole cumin
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3 shallots, diced
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4 cloves garlic, chopped
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1 can black beans
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1 can Great Northern beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- The Kitchn
-
- Cook time:
- 6 Ingredients
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4 slices of good thick bread, slightl...
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1 avocado
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1 small vine-ripened tomato
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4 thick slices whole milk mozzarella
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Handful of fresh basil leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- The Kitchn
-
- Cook time:
- 13 Ingredients
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12 (6-inch) corn tortillas
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4 Tbsps olive oil
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1 medium white onion, finely chopped
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2 cloves garlic, minced
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1 cup finely chopped cilantro, plus m...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- The Kitchn
-
- Cook time:
- 11 Ingredients
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1 Tbsp whole cumin
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3 shallots, diced
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4 cloves garlic, chopped
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1 can black beans
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1 can Great Northern beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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LC
Low carb
- The Kitchn
-
- Cook time:
- 19 Ingredients
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4 to 7 inch bread loaves, such as the...
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1 medium avocado
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3/4 cup mayonnaise, divided
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Kosher salt to taste
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Ground black pepper to taste
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
LC
Low carb
- The Kitchn
-
- Cook time:
- 15 Ingredients
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1 medium sweet potato, cubed into bit...
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2 Tbsp. butter
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2 Tbsp. olive oil
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1/2 sweet yellow onion, sliced thin
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4 cloves garlic, chopped fine
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- The Kitchn
-
- Cook time:
- 21 Ingredients
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2 (15 oz) cans black-eyed peas, drain...
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1/4 cup red bell pepper, finely chopped
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1/4 cup red onion, finely chopped
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1 Tbsp minced jalapeno (or more to ta...
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1/2 cup apple cider vinegar
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- Nutrition by Foodily 95% match
- Calories per gram: 1.5
- Total fat: High
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- The Kitchn
-
- Cook time:
- 15 Ingredients
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2 large chicken breasts on the bone,...
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4 cloves garlic, roughly chopped
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1 small onion, roughly chopped
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1 Tbsp coarse salt
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1 Tbsp freshly ground pepper
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- Nutrition by Foodily 93% match
- Calories per gram: 0.9
- Total fat: Med
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- The Kitchn
-
- Cook time:
- 15 Ingredients
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Ingredients
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10 fresh corn tortillas
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2 large red-skinned potatoes, peeled...
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4 1/2 tbsp. olive oil
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2 poblano chile peppers
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- Nutrition by Foodily 93% match
- Calories per gram: 0.9
- Total fat: Low
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- The Kitchn
-
- Cook time:
- 4 Ingredients
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Items You Will Need:
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1 sheet of nori (seaweed sheets) , cu...
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1/2 cup cooked sushi rice with 1 tbsp...
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1/2 cup fillings of your choice: slic...
- Nutrition by Foodily 75% match
- Calories per gram: 0.6
- Total fat: High
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- The Kitchn
-
- Cook time:
- 19 Ingredients
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Slaw:
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About 4 cups shredded cabbage
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1 small carrot
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2-3 green onions
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1/2-1 Jalapeño chile
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- Nutrition by Foodily 89% match
- Calories per gram: 0.9
- Total fat: Low
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- The Kitchn
-
- Cook time:
- 25 Ingredients
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Taco Filling
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1 lb meat (chicken, pork, beef, or sh...
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1/2 tsp cumin
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1/4 c cilantro leaves
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 13 Ingredients
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1 1/2 - 2 lbs ripe tomatoes
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2 thick slices day-old bread
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1 medium cucumber
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1 shallot
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1-2 cloves garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 15 Ingredients
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1 head romaine lettuce, shredded
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1 head red-leaf lettuce, shredded
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1 small head red cabbage, shredded ve...
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1 small endive, chopped
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6 shallots OR 1/2 red onion, finely c...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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