- 10 Ingredients
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2 Tbsp unrefined olive oil, unsalted...
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1 medium onion, diced
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4 cloves garlic, roughly chopped
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½ cup old fashioned rolled oats (chec...
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2 bunches of asparagus, about 2 lbs,...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 8 Ingredients
-
3 cups vegetable broth
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3 cups cut asparagus pieces (ends dis...
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2 tsp butter
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2 tsp all-purpose flour
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1 cup milk
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
- Show all
LC
Low carb
- 14 Ingredients
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1 1/2 tbsp unsalted butter
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1/2 cup cleaned and chopped leeks
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1 1/2 tbsp all-purpose flour
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3 cloves garlic, minced
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1/3 cup dry white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Self Magazine
-
- Cook time:
- 16 Ingredients
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2 plum tomatoes, seeded and chopped
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1 clove minced garlic
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1/2 cup vegetable broth
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1 cup red wine
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2 tsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 9 Ingredients
-
400 g asparagus
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2 tbsp olive oil
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1 small yellow onion, chopped
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2 x leeks, chopped
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1 L vegetable stock
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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LC
Low carb
- Eating Well
-
- Cook time:
- 14 Ingredients
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1/2 tsp salt
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Zest and juice of 1 lemon, divided
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1/4 tsp ground ginger
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1 cup lite coconut milk
-
1/4 cup finely chopped scallion green...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Really Nice Recipes
-
- Cook time:
- 8 Ingredients
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1 kg asparagus
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100 g floury potato (1)
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35 g shallot (1) or onion (¼)
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1 clove of garlic
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700 ml of chicken or vegetable stock
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 10 Ingredients
-
12.5 oz green asparagus
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1 x zucchini (5.5 oz), diced
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1 x shallot, chopped
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1 tsp ground yellow curry
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4 x parsley stems
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
- Show all
- Pham Fatale
-
- Cook time:
- 11 Ingredients
-
1-½ lbs small asparagus spears
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1 tsp salt
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4 Tbsps extra virgin olive oil
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2 cups vegetable stock
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½ tsp coriander seeds, slightly toasted
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- Nutrition by Foodily 91% match
- Calories per gram: 0.7
- Total fat: High
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- Naturally Ella
-
- Cook time:
- 9 Ingredients
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1 lb asparagus
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½ none onion
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2 Tbsp olive oil
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1 clove garlic
-
2½ cup vegetable broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
HF
High fiber
- SF Gate
-
- Cook time:
- 6 Ingredients
-
8 garlic cloves, peeled and coarsely...
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5 potatoes, peeled and diced
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6 cups chicken or vegetable broth
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1 to 1 1/2 lbs asparagus, trimmed
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Salt and pepper to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- A Year of Slow Cooking
-
- Cook time:
- 7 Ingredients
-
1 1/2 lb fresh asparagus
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4 cup vegetable broth
-
1/2 x white onion, chopped
-
2 tiny red potatoes
-
1 tsp black pepper (please don
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- VegetarianTimes
-
- Cook time:
- 11 Ingredients
-
2 Tbs. Butter
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1 large leek, white part only, well w...
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4 scallions, trimmed and chopped
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1/2 lb. potatoes (1 large), peeled an...
-
1 lb. asparagus, trimmed and chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- McCormick
-
- Cook time:
- 10 Ingredients
-
3 Tbsps honey
-
3 Tbsps reduced sodium soy sauce
-
2 Tbsps orange juice
-
2 tsps McCormick® Ginger, Ground
-
2 cups asparagus pieces (2-inch pieces)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 17 Ingredients
-
3/4 cup brown rice
-
1/4 cup wild rice
-
2 tsps salt or to taste
-
1 bunch asparagus
-
1 Tbsp olive oil
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Vintage Mixer
-
- Cook time:
- 10 Ingredients
-
2 shallots, thinly sliced
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1 garlic clove, minced
-
2 TB olive oil
-
3/4 cup of brown basmati rice
-
6 cups vegetable broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- 11 Ingredients
-
3 cups vegetable broth
-
1 cup of quinoa, uncooked
-
1 cup broccoli florets
-
10 small mushrooms
-
10 spears asparagus, diced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- 9 Ingredients
-
2 qts water
-
2 large onions, quartered
-
2 large garlic cloves
-
3 large carrots, cut into chunks
-
3 large celery ribs, in large chunks
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
- Show all
- Closet Cooking
-
- Cook time:
- 9 Ingredients
-
1/2 tbs oil
-
2 x ramps , cleaned and chopped
-
1 lb asparagus , cleaned and trimmed...
-
1 handful morel mushrooms
-
2 cups vegetable broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
- Show all
- CanadianLiving
-
- Cook time:
- 10 Ingredients
-
1-1/2 lb asparagus
-
2 tbsp butter
-
1 chopped leek , (white part only)
-
1 tbsp chopped fresh parsley
-
1 tsp grated lemon rind
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 13 Ingredients
-
4 3-oz salmon fillets, skinned
-
2 Tbsps miso paste
-
1 Tbsp reduced-sodium soy sauce
-
1 Tbsp canola oil
-
2 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- 7 Ingredients
-
1 T EVOO (extra virgin olive oil)
-
1/2 onion
-
a couple of garlic cloves
-
bag of frozen organic asparagus (pref...
-
2-3c of frozen organic peas
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Food Republic
-
- Cook time:
- 19 Ingredients
-
2 lbs asparagus
-
1 shallot, sliced thin
-
2 cloves garlic, minced
-
5 cups vegetable stock
-
2 cups water
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- 9 Ingredients
-
2 oz. thin green asparagus
-
1/2 stick butter
-
1 onion, finely sliced
-
6 cups light meat or vegetable stock
-
Salt and black pepper
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 12 Ingredients
-
1/2 cup uncooked quinoa
-
1 cup low sodium vegetable stock (or...
-
7 thin stalks asparagus, sliced diago...
-
1/4 cup diced red onion
-
1/2 cup diced sweet bell peppers (any...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
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