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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 bunches of asparagus (12 to 14 stal...
  • 2 tsp extra-virgin olive oil
  • 1/4 tsp kosher salt plus additional...
  • 1/4 tsp cracked pepper plus addition...
  • 2 tsps reduced balsamic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • tomato
  • white balsamic vinegar
  • asparagus
  • olive oil
  • salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 1/2 lbs asparagus
  • 1 Tbsp butter
  • 1/8 tsp salt
  • Pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 lb asparagus (estimate 1/4 lb per p...
  • 1-2 Tbsp Olive oil
  • Kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 lbs asparagus (2 bunches)
  • 1 tbsp butter
  • 1 medium onion, chopped
  • 6 cups fat free chicken broth
  • 2 tbsp low fat sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 bunches medium sized asparagus, tou...
  • 4 large eggs
  • kosher salt and fresh pepper
  • 2 tbsp Parmigiano Reggiano (freshly s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 2 Cup Fresh Tangerine Juice
  • 2 Egg Yolks
  • 1 Clove Small Garlic (minced)
  • 2 tsp Fresh Lemon Juice
  • 2 Cup Extra Virgin Olive Oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 3 Ingredients
  • egg
  • Salt
  • asparagus
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3 cups (1/2-inch) sliced asparagus (a...
  • 2 cups fat-free, less-sodium chicken...
  • 3/4 tsp fresh thyme, divided
  • 1 bay leaf
  • 1 garlic clove, crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 bunch fresh, organic asparagus, cle...
  • 2 tbsp freshly squeezed organic lemon...
  • 2 1" pieces lemon zest (skip lemon en...
  • 1/4 cup water
  • 1 tbsp organic olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 lb asparagus
  • Olive Oil
  • Salt and Pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 5 oz fresh goat cheese log
  • Flour
  • 1/4 cup panko (Japanese breadcrumbs)
  • 2 Tbsps olive oil
  • Steamed asparagus
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 lb asparagus, ends trimmed
  • olive oil for drizzling
  • wooden skewers, soaked in water for 1...
  • sea salt & pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 large egg yolks
  • 1 large egg
  • 3 Tbsps vin santo or other lightly sw...
  • 2 Tbsps unsalted butter, softened
  • 1 Tbsp heavy cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 cups vegetable broth
  • 3 cups cut asparagus pieces (ends dis...
  • 2 tsp butter
  • 2 tsp all-purpose flour
  • 1 cup milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 bunches asparagus (about 2 lbs), tr...
  • 1 Tbsp olive oil
  • kosher salt and black pepper
  • 2 ozs manchego, shaved with a vegetab...
  • 1/2 tsp paprika (preferably smoked; a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup mayonnaise
  • 1/2 cup sour cream
  • 1/2 cup chopped fresh basil
  • 1 Tbsp tomato paste
  • 1 Tbsp grated lemon rind
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 16 oz pizza dough (can be purchased f...
  • 4-5 stalks asparagus, sliced thinly o...
  • 4 slices bacon, cooked and chopped
  • 8 ozs manchego cheese, grated (can su...
  • 3 eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 ½ cup (105g) fresh breadcrumbs
  • 50 g butter, melted
  • ½ tsp chilli flakes
  • 1 Tbsp lemon zest
  • 2 cloves garlic, crushed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 4 Ingredients
  • 1 bunch thin asparagus
  • Olive oil
  • Coarse salt and freshly ground pepper
  • Spring Onion Vinaigrette
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 bunch asparagus, ends snapped off
  • 1/2 tbs Olive Oil
  • 2 oz Feta Cheese
  • salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 35 g unsalted butter
  • 150 g onion, sliced
  • 150 g potato, peeled and finely sliced
  • Salt and freshly cracked black pepper
  • 200 g dry white wine
  • Show all (14)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 lb asparagus, ends trimmed and peeled
  • non stick cooking spray
  • kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 4 cup chicken stock
  • 1 bunch asparagus
  • 4 tbsp butter
  • 1/4 cup spring onions, chopped
  • 1/2 cup flour
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 bundle asparagus, grilled
  • 2 heads roasted garlic
  • 1/3 cup olive oil
  • 2 Tbsps balsamic vinegar
  • 2 tsps honey
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
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