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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 1/2 lbs asparagus
  • 1 Tbsp butter
  • 1/8 tsp salt
  • Pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 3 Ingredients
  • egg
  • Salt
  • asparagus
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 bunches of asparagus (12 to 14 stal...
  • 2 tsp extra-virgin olive oil
  • 1/4 tsp kosher salt plus additional...
  • 1/4 tsp cracked pepper plus addition...
  • 2 tsps reduced balsamic
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 bunches medium sized asparagus, tou...
  • 4 large eggs
  • kosher salt and fresh pepper
  • 2 tbsp Parmigiano Reggiano (freshly s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • tomato
  • white balsamic vinegar
  • asparagus
  • olive oil
  • salt and pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 4 eggs
  • 1 drop of malt vinegar
  • 28 asparagus spears
  • 150 g of Parmesan
  • 1 dash of balsamic vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 ½ cup (105g) fresh breadcrumbs
  • 50 g butter, melted
  • ½ tsp chilli flakes
  • 1 Tbsp lemon zest
  • 2 cloves garlic, crushed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 lb asparagus, ends trimmed
  • olive oil for drizzling
  • wooden skewers, soaked in water for 1...
  • sea salt & pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 16 oz pizza dough (can be purchased f...
  • 4-5 stalks asparagus, sliced thinly o...
  • 4 slices bacon, cooked and chopped
  • 8 ozs manchego cheese, grated (can su...
  • 3 eggs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 1 bunch asparagus
  • Olive oil
  • Borsari salt (or regular salt and pep...
  • Balsamic vinegar
  • Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 2 Cup Fresh Tangerine Juice
  • 2 Egg Yolks
  • 1 Clove Small Garlic (minced)
  • 2 tsp Fresh Lemon Juice
  • 2 Cup Extra Virgin Olive Oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1/4 tsp salt
  • 2 Tbsps fresh tarragon
  • 1 lb asparagus, peeled and trimmed
  • 1/3 cup mayonnaise
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 bunches asparagus, stems snapped to...
  • 3 Tbsp extra virgin olive oil
  • Kosher salt to taste
  • 1 shallot, minced
  • 1 Tbsp whole grain mustard
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 lb asparagus
  • Olive Oil
  • Salt and Pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 8 thin stalks asparagus, tough ends b...
  • 1 Tbsp olive oil
  • Salt and pepper to taste
  • 2 tsps grainy mustard
  • 2 slices gruyere cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 12 x spears of thick asparagus, slice...
  • 5-6 x broccolini florets, trimmed and...
  • 1 1/2 tbsp fresh lemon juice
  • big pinch salt
  • 1 small shallot, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 lb asparagus, ends trimmed and peeled
  • non stick cooking spray
  • kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 5 oz fresh goat cheese log
  • Flour
  • 1/4 cup panko (Japanese breadcrumbs)
  • 2 Tbsps olive oil
  • Steamed asparagus
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 lb asparagus (estimate 1/4 lb per p...
  • 1-2 Tbsp Olive oil
  • Kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 bunch asparagus, ends snapped off
  • 1/2 tbs Olive Oil
  • 2 oz Feta Cheese
  • salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 bunches asparagus (about 2 lbs), tr...
  • 1 Tbsp olive oil
  • kosher salt and black pepper
  • 2 ozs manchego, shaved with a vegetab...
  • 1/2 tsp paprika (preferably smoked; a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 4 slices bacon
  • 2 Tbsps white wine vinegar
  • 1 shallot, finely minced
  • 1 Tbsp Dijon mustard
  • 1 tsp chopped fresh thyme
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 1/2 lb medium asparagus (24), trimmed
  • 2 Tbsps extra-virgin olive oil
  • Kosher salt
  • Special equipment: 8 (6-inch) wooden...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 bundle asparagus, grilled
  • 2 heads roasted garlic
  • 1/3 cup olive oil
  • 2 Tbsps balsamic vinegar
  • 2 tsps honey
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 400 g asparagus
  • 2 tbsp olive oil
  • 1 small yellow onion, chopped
  • 2 x leeks, chopped
  • 1 L vegetable stock
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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