• 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • ½ teaspoon kosher salt
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  • 1 ½ teaspoons honey
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  • ½ teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
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  • 1 ear corn, husked
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  • 1 bunch asparagus (about 16 penc...
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  • 1 block (4 oz) firm tofu, cut in...
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  • 4 scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 plum tomatoes, seeded and chopped
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  • 1 clove minced garlic
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  • 1/2 cup vegetable broth
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  • 1 cup red wine
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  • 2 teaspoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound thin asparagus spears
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 6 cups water
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  • 1 pound asparagus, trimmed and c...
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  • 1 cup uncooked orzo (rice-shaped...
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  • 1 (1 1/4-pound) skinless salmon...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 tablespoons honey
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  • 2 tablespoons Dijon mustard
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  • 2 teaspoons olive oil
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  • 1 tablespoon rice wine (or apple...
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pound asparagus
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  • 3 tablespoons balsamic vinegar
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds asparagus spears, t...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon kosher salt, divided
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  • cooking spray
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  • 1 tablespoon red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 pound asparagus, ends trimmed...
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  • non stick cooking spray
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  • kosher salt
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  •  
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup Dashi
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  • 1 tablespoon sugar
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  • 4 teaspoons mirin (sweet Japanes...
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  • 1 carrot, peeled, cut into match...
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  • 1/2 cup canned sliced bamboo sho...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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    +
  • cooking spray
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    +
  • 1/8 teaspoon kosher salt
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  • 1/2 teaspoon grated lemon rind
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 tablespoons honey
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon rice wine (or apple...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons fresh lemon juice
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  • 2 1/4 teaspoons freshly grated P...
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  • 1 teaspoon minced fresh chives
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  • 1/2 teaspoon minced garlic
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  • 1/4 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds asparagus spears
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  • Olive oil-flavored cooking spray
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1/2 teaspoon kosher salt or
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons sherry vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 1/2 teaspoons honey
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh rose...
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon olive oil
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  • 4 (6-ounce) boneless duck breast...
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces store-bought pizza dough
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  • cooking spray
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  • 2 tablespoons olive oil, divided
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  • 2 garlic cloves, crushed
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  • 1 cup sliced onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup (1 1/2-inch) diagonally cu...
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  • 1 (10-ounce) thin Italian cheese...
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  • cooking spray
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  • 2 tablespoons commercial pesto (...
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  • 6 plum tomatoes, cut into 1/4-in...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
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    +
  • 1 ear corn, husked
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    +
  • 1 bunch asparagus (about 16 penc...
    -
    +
  • 1 4-ounces firm tofu, cut into 2...
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    +
  • 4 scallions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 pound fresh asparagus
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    +
  • Olive oil cooking spray
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 4 tablespoons butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Vegetable cooking spray
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  • 1 1/2 pounds fresh asparagus
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 9/10 ounces all-purpose flour...
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  • 1/4 teaspoon salt
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  • 1/4 cup chilled butter, cut into...
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    +
  • 1 tablespoon ice water
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    +
  • cooking spray
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup sliced almonds, toasted...
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  • 1/3 cup chopped fresh parsley
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    +
  • 2 tablespoons chopped fresh chives
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    +
  • 2 teaspoons grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14-ounce) can fat-free, less-...
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  • 1 pound asparagus, trimmed and c...
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    +
  • 1 1/2 teaspoons butter
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  • 1 teaspoon olive oil
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    +
  • 1/4 cup thinly sliced shiitake m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all