• 23 Ingredients
  • 1 head (1 1/4 pounds) cauliflower
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  • 2 cloves garlic, minced
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  • 1 large egg
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  • 1 cup grated Parmesan cheese
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  • 1 tablespoon nutritional yeast
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground lamb
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  • 2 garlic cloves, minced
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  • 2 green onions, sliced
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 large loaf French bread, spl...
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  • PAM® Original No-Stick Cooking S...
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  • 1 cup frozen bell pepper and oni...
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  • 1 can (14 oz each) artichoke hea...
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  • 1 can (4 oz drained wt each) mus...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 cups cooked long-grain rice
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  • 3/4 cup (3 ounces) shredded redu...
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  • 3/4 cup egg substitute, divided
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  • 1 teaspoon dried dillweed
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • Pizza Dough
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  • Corn meal (to sprinkle on pizza...
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  • Pizza sauce
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  • Mozzarella cheese
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  • Feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons cider vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried basil
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  • 1 teaspoon dried oregano
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  • 1/8 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups unbleached all-purpos...
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  • 1 1/4 teaspoon (half of a 1/4-ou...
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  • 1/2 cup hot water (130°F.)
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  • 1 tablespoon olive oil
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  • 1 teaspoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-1/2 cups frozen shredded hash...
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  • 1 Tbsp. butter
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  • 1 cup chopped onion
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  • 1 large clove garlic, minced
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  • 1 small zucchini, quartered, thi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 19 Ingredients
  • In a medium-sized mixing bowl, w...
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  • Divide the dough into two pieces...
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  • Filling5 large eggs1 15-ounce co...
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  • *Or substitute 1 teaspoon Pizza...
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  • In a medium-sized mixing bowl, b...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 4 (6-inch) pitas
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  • 1/2 cup hummus
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  • 1 cup cherry tomatoes, quartered
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  • 1/4 cup finely chopped red onion
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  • 1/2 (14-ounce) can quartered art...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 box (9 ounces) frozen artichok...
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  • 1 medium zucchini, coarsely shre...
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  • 1 teaspoon minced garlic
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  • 3/4 teaspoon dried oregano
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  • 6 pitted kalamata olives, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 small onion, finely chopped
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  • 1 garlic clove, minced
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  • 2 teaspoon(s) vegetable oil
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  • 4 eggs
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  • 1/4 cup(s) soft bread crumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup(s) mushrooms chopped
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  • 3/4 cup(s) roasted red peppers c...
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  • 1/2 cup(s) artichoke hearts in w...
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  • 1/2 cup(s) green onions finely c...
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  • 1 tablespoon(s) olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup(s) mushrooms chopped
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  • 3/4 cup(s) roasted red peppers c...
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  • 1/2 cup(s) artichoke hearts in w...
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  • 1/2 cup(s) green onions finely c...
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  • 1 tablespoon(s) olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 jar (6 oz/170 mL) marinated ar...
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  • 1/4 cup chopped fresh parsley
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  • 2 tbsp extra-virgin olive oil
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  • 2 tbsp wine vinegar
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  • 1 clove garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 box (9 ounces) frozen artichok...
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    +
  • 1 medium zucchini, coarsely shre...
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    +
  • 1 teaspoon minced garlic
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 6 pitted kalamata olives, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon dried oregano
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  • 1/4 cup dry bread crumbs
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  • 1 garlic clove, minced
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  • 4 eggs, beaten
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  • 2 (8 ounce) packages shredded Ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups ricotta cheese
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  • 1/2 teaspoon salt
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  • 1/2 cup ham , finely minced
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  • 1 cup swiss cheese , grated
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  • 1/4 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 4 green onions including tops,...
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  • 1 (14 oz.) can artichoke heart...
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  • 1 1/2 cups whole wheat flour
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  • 1/4 cup oat bran
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  • 2 teaspoons dry basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 8 ounces Fontina cheese , cut in...
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  • 4 large roma tomatoes , cut into...
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  • 1 (14 ounce) can artichoke heart...
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  • 1/3 cup olive oil
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  • 4 green onions , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 13 3/4 ounces canned artichoke h...
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  • 2 large egg whites, lightly beaten
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  • 2 large eggs , lightly beaten
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  • 1 cup milk
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  • 1 teaspoon lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 baguette , cut in half and hol...
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  • 9 ounces tuna , loin
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  • 1/2 cucumber , sliced
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  • 1 lime, zest of , finely grated
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    +
  • For the marinade
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup sun-dried tomato
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  • 1/4 cup dried basil
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  • 1 cup low fat cottage cheese
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  • 1/4 cup water
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  • 1/4 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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