• 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
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  • 1/2 14-ounce can quartered artic...
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  • 1/4 red bell pepper, stemmed, se...
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  • 3/8 cup kalamata olive, seeds re...
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  • 1/4 red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 (32-ounce) package frozen brea...
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  • 1/2 cup pizza sauce
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  • 2/3 cup freshly grated Parmesan...
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  • 2/3 cup thinly sliced green onions
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  • 1/3 cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 6 rounded tbsp tomato sauce , pa...
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  • 4 rounded tbsp crème fraîche
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  • 200.0g fresh young leaf spinach
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  • 4 thin slices ham , cut in half
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  • 100.0g grated emmental or gruyère
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 8 portobello mushroom caps, wipe...
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  • 1/4 cup extra virgin olive oil (...
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  • plus more for brushing
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  • One 14-ounce can quartered artic...
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  • drained well
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups unbleached all-purpos...
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  • 1 1/4 teaspoon (half of a 1/4-ou...
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  • 1/2 cup hot water (130°F.)
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  • 1 tablespoon olive oil
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  • 1 teaspoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 medium green bell pepper, ve...
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  • 3 Tbs. plain low-fat yogurt
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  • 1 Tbs. chopped fresh parsley
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  • 1 Tbs. minced red onion
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  • 2 tsp. fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 26 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1/3 cup rolled oats
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  • 1/4 tsp. sea salt
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  • 1/3 cup "lite" silken tofu
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  • 1 Tbs. olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 small onion, finely chopped
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  • 1 garlic clove, minced
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  • 2 teaspoon(s) vegetable oil
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  • 4 eggs
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  • 1/4 cup(s) soft bread crumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 14 ounces artichoke hearts (type...
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  • 1 tablespoon fresh basil
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  • 5 eggs or 1 (16 ounce) carton eg...
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  • 2 garlic cloves , minced
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  • salt & pepper (to taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1/9 inch pie crust
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  • 1 14-ounce can artichoke bottoms...
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  • 1 10-ounce package frozen choppe...
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  • 4 eggs
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  • 1 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 13 3/4 ounces canned artichoke h...
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  • 2 large egg whites, lightly beaten
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  • 2 large eggs , lightly beaten
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  • 1 cup milk
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  • 1 teaspoon lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup canned water-packed arti...
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  • snipped green onion (to taste)
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  • 1 ripe tomato , sliced
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  • 1/4 cup hummus
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  • 2 pita bread (flatbread rounds,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all