• 17 Ingredients
  • 1 cup all purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 cup (1 stick, 4 ounces, 8 Tb...
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  • 2 to 2 1/2 Tbsp of water
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  • One 9-inch pie dish
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp. granulated sugar
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  • 24 frozen artichoke heart quarte...
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  • 4 oz. fresh goat cheese, crumble...
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  • 4 large eggs
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  • 1 tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water
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  • 1 egg
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  • 1/4 cup parmigiano reggiano (par...
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  • 4 baby artichokes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 large loaf French bread, spl...
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  • PAM® Original No-Stick Cooking S...
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  • 1 cup frozen bell pepper and oni...
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  • 1 can (14 oz each) artichoke hea...
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  • 1 can (4 oz drained wt each) mus...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 2 tablespoons honey
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  • 1 1/2 teaspoons dry yeast
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  • 2 tablespoons warm water (100° t...
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  • 1 tablespoon olive oil
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  • 1 cup all-purpose flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 cups unbleached all-purpos...
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  • 1 1/4 teaspoon (half of a 1/4-ou...
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  • 1/2 cup hot water (130°F.)
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  • 1 tablespoon olive oil
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  • 1 teaspoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1 stick unsalted chilled butter
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  • 1/4 tablespoon salt
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  • 4 tablespoons ice water
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  • 3 spring onions (tops of)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 cup sun-dried tomato halves
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  • 1 cup boiling water
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  • 1 (7-ounce) can refrigerated bre...
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  • Vegetable cooking spray
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  • 1 tablespoon cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 26 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1/3 cup rolled oats
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  • 1/4 tsp. sea salt
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  • 1/3 cup "lite" silken tofu
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  • 1 Tbs. olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • ROTI:
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  • 2 1/2 cups whole wheat flour
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  • 1/2 teaspoon salt
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  • 1 cup warm water
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  • TOPPINGS:
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 small onion, finely chopped
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  • 1 garlic clove, minced
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  • 2 teaspoon(s) vegetable oil
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  • 4 eggs
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  • 1/4 cup(s) soft bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ROTI:
    -
    +
  • 2 1/2 cups whole wheat flour
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    +
  • 1/2 teaspoon salt
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  • 1 cup warm water
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    +
  • TOPPINGS:
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon chopped fresh basil...
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  • 1 1/2 cups half-and-half or milk
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  • 1/2 teaspoon salt
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    +
  • 1/4 cup sun-dried tomato , soake...
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound sausage (I like pork sau...
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  • 1 cup diced artichoke hearts (or...
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  • ½ yellow onion, diced
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  • 2 cups fresh spinach (1c frozen,...
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  • 7 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 4 green onions including tops,...
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  • 1 (14 oz.) can artichoke heart...
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  • 1 1/2 cups whole wheat flour
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  • 1/4 cup oat bran
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  • 2 teaspoons dry basil
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup canned water-packed arti...
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  • snipped green onion (to taste)
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  • 1 ripe tomato , sliced
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  • 1/4 cup hummus
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  • 2 pita bread (flatbread rounds,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 teaspoon minced garlic clove
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  • 1/2 cup parmesan cheese , grated
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  • 4 eggs (or 1 cup egg beaters)
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  • 1 small tomato , sliced
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  • 1 cup marinated artichoke hearts...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 29 Ingredients
  • Greens (2 cups per salad)
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  • Arugula
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  • Spinach
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  • Mixed greens
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  • Romaine
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 51 Ingredients
  • Foccacia, method follows
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  • 1/2 teaspoon crumbled dried basil
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  • Carmelized Onion, Radicchio, and...
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  • 1/2 pound hot Italian sausage, c...
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  • 1 cup small to medium arugula le...
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  • Show all (51)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 3 cups roti flour
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  • 1 cup hot water (to the touch)
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  • 1 tablespoon olive oil
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  • 1 tablespoon dry yeast
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  • grated mozzarella cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup sun-dried tomato
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  • 1/4 cup dried basil
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  • 1 cup low fat cottage cheese
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  • 1/4 cup water
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  • 1/4 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 29 Ingredients
  • fresh cracked pepper
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  • 1 lb fontina , thinly sliced
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  • 2 tablespoons chopped fresh basi...
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  • 1/2 cup coarsely chopped sun-dri...
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  • 1 teaspoon minced garlic
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all