• 9 Ingredients
  • 1/3 cup plain fat-free yogurt
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  • 1/4 cup light mayonnaise
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  • 2 teaspoons sugar
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  • 1 teaspoon poppy seeds
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  • 2 teaspoons white vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 skinned and boned chicken breasts
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  • 1/4 cup all-purpose flour
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  • 1 large egg, beaten
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  • 2/3 cup Italian-seasoned breadcr...
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Fuji apple - peeled, cored and...
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  • 1/3 cup finely chopped red onion
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  • 1 (6 ounce) package baby spinach...
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  • 1/4 cup sweetened dried cranberries
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  • 1/3 cup blanched slivered almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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