• 8 Ingredients
  • 2 onions, sliced lengthwise
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  • 2/3 c pine nuts
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  • 2 small apples, thinly sliced
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  • 4-5 c. arugula
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  • 3 c. roasted chicken, cut or tor...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup mayonnaise
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  • 2 tablespoons fresh lemon juice
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  • kosher salt and black pepper
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  • 1 2- to 2 1/2-pound rotisserie c...
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  • 4 cups watercress, thick stems d...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons unsalted butter, a...
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  • 8 slices white or whole-wheat bread
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  • 1/2 rotisserie chicken, meat shr...
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  • 4 ounces blue cheese
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  • 1 Granny Smith apple, cored and...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 5 Ingredients
  • 2 tablespoons sliced almonds
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  • 4 ounces leftover chicken in a Pot
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  • 1/2 apple, julienned
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  • 1/2 small fennel bulb, thinly sl...
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  • 2 tablespoons Whole Grain Mustar...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • Olive oil
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  • 1 large shallot, peeled and sliced
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  • 1 1/2 lb skinless, boneless chic...
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  • Salt
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  • 1 tart green apple, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 pound cooked skinless, boneles...
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  • 2 tablespoons nonfat plain yogurt
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  • 2 tablespoons nonfat milk
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  • 3/4 cup finely chopped celery
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  • 2 green onions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups cubed cooked chicken, pre...
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  • 2 large green apples, peeled and...
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  • 1/2 cup dried fruit (we used goo...
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  • 2 tablespoons finely chopped fre...
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  • 1/2 cup toasted walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup lightly packed fresh sag...
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  • 3/4 cup pine nuts (about 4 ounces)
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  • 1/4 cup (packed) fresh Italian p...
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  • 1 garlic clove
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  • 3/4 cup plus 3 tablespoons olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup walnuts
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  • 2 tablespoons olive oil
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  • 2 tablespoons flaxseed oil
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  • 3 tablespoons cider vinegar
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  • 1 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups shredded Grilled Thai Ch...
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  • 1/4 cup unsalted, dry-roasted pe...
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  • 1 Tbs. fresh lemon juice
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  • 1 Granny Smith apple, unpeeled,...
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  • 1 shallot, thinly sliced crosswise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsp apple cider vinegar
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  • 1 tsp Dijon mustard
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  • 3/4 tsp table salt
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  • 1/4 tsp black pepper
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  • 5 oz fresh spinach, baby variety
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless Tyson Fresh...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 tablespoon olive oil
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  • 3 cups fresh salad greens
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound skinless, boneless chick...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground nutmeg
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 chicken breast halves on the b...
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  • 2 large garlic cloves, minced
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  • 1 teaspoon ground fennel seeds
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  • Kosher salt and freshly ground p...
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  • 7 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 chicken breast halves on the b...
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  • 2 large garlic cloves, minced
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  • 1 teaspoon ground fennel seeds
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  • Kosher salt and freshly ground p...
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  • 7 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small yellow or white onion, c...
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  • Olive oil
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  • ¼ tsp salt, plus extra
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  • ¼ tsp pepper, plus extra
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  • 1 lb parsnips, peeled and roughl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 8 chicken sausages (pick a flavo...
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  • 3 tablespoons vegetable oil, 3 t...
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  • 1 small green apple, peeled and...
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  • 1 medium red onion, thinly sliced
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  • 1 small head red cabbagequartere...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 cups cut-up cooked chicken [or...
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  • 1/3 cup thinly sliced celery
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  • 1/3 cup cup-up apple [or grapes]
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 x 200g cooked chicken breast f...
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  • 2 bulbs fennel, thinly sliced
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  • 1 cup shaved coconut+
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  • 3 apple (white) cucumbers, peele...
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  • ¼ cup (60ml) lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 slice whole-wheat bread
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  • 1 tablespoon hummus
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  • 1 slice (1 oz) Swiss cheese
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  • 1/3 apple, thinly sliced
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  • 3 oz grilled boneless, skinless...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 package Knorr® French Onion re...
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  • 1/2 cup plain dry bread crumbs
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  • 4 boneless, skinless chicken bre...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 2 medium zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 cup thinly sliced leek (about...
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  • 2 1/2 pounds celery root, also k...
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  • 12 ounces Yukon Gold potatoes (a...
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  • 1 medium tart apple, such as Gra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 bone-in chicken breast halves
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  • 2 chicken leg quarters
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup Hellmann's® or Best Food...
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  • 2 Tbsp. lemon juice
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  • 2 cups cut-up cooked chicken [or...
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  • 2 medium apples, cored and chopped
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  • 2/3 cup thinly sliced celery
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1.0 tbsp extra-virgin olive oil
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  • 4 chicken breasts
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  • 1 red-skinned apple , coarsely g...
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  • leaves from a large bunch of basil
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  • bunch spring onions , thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all