LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 red bell pepper, cored and s...
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  • 2 tablespoons red wine vinegar
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  • 1/2 vanilla bean, seeds scraped
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  • 1/2 teaspoon sugar
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch (large) lacinato kale, c...
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  • 1 cup fresh mint, minced
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  • 1 cup walnuts, chopped
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  • 3 tablespoons smooth natural pea...
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  • 3 tablespoons warm water
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup olive oil
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  • 6 tablespoons white balsamic vin...
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  • 1 3/4 teaspoons dry mustard, div...
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  • 1 tablespoon dark brown sugar
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  • 1 2-pound well-trimmed tri-tip b...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 large ear of corn, husked
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  • 1 1/2 cups cooked peeled tiny sh...
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  • 1 cup diced red bell pepper
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons finely chopped gre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb thin rice noodles (roughly...
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  • 3 large cloves garlic, peeled
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  • 1/2 cup Thai or Vietnamese fish...
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  • 2/3 cup water
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  • 1/2 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • Generous 1/2 cup fresh chopped s...
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  • 2 1/2 cups all purpose flour
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  • 1 cup sugar
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  • 1 cup cold butter (cubed)
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • 1 4- lb beef brisket, trimmed
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  • 2 packages (1.6 oz each) slow co...
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  • 1 bottle (18- oz) barbecue sauce
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  • 1 cup unsweetened natural apples...
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  • 1 cup apple cider
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 3 Ingredients
  • Wash and stem the mushrooms. Cho...
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  • While the broth simmers, slice t...
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  • Add the remaining 2 tablespoons...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 2 boneless chicken breast, diced
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  • 1/2 cup diced onions
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  • 1 cup diced carrots
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  • 1/2 cup diced celery
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  • 2 potatoes, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup whole wheat flour
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  • Water
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  • 4 Tbsp. salsa
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  • 2 cups shredded lettuce
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  • 12 slices deli turkey
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon white sugar
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  • 1 pound firm tofu, sliced and we...
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  • 1 tablespoon minced onion
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  • 2 tablespoons minced celery
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  • 1/2 teaspoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 3 (14 ounce) cans chicken broth
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  • 2 cups milk
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  • 1 (10 ounce) package frozen mixe...
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  • 1 cup cut-up cooked chicken (I u...
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  • 2 tablespoons minced onions
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup green beans , cut into 1-i...
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  • 1 tablespoon mrs dash original b...
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  • 1 carrot , sliced
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  • 1 stalk celery , sliced
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  • 15 ounces kidney beans , rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 boneless skinless chicken breasts
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  • 3/4 cup bottled chipotle marinade
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  • 1/2 cup Old El Paso® Thick ‘n Ch...
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons bottled chipotle m...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups arugula, washed and spun dry
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  • 20 mint leaves
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  • 2 spiny lobsters, 1 1/2 pounds e...
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  • Juice and zest of 1 lemon
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  • 1/2 cup extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 green onions , chopped
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  • 1/4 cup slivered almond
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  • 1/4 cup white vinegar
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  • 1 head romaine lettuce
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  • 1/3 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • ground black pepper , to taste
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  • 3 green onions , sliced (includi...
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  • 1 head cauliflower , cut into fl...
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  • 1 1/2 cups beef broth
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  • 1/2 cup sake (or dry white wine)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 teaspoon dried tuna bonito f...
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  • 1/8 teaspoon toasted sesame oil
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  • 1 cup boiling water
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  • 6 ounces tofu , cut in cubes
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  • 1 tablespoon red miso
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 8 cups lowfat chicken broth
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  • 2 tablespoons potato starch di...
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  • 3 ounces Chinese pea pods rinsed
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  • 3 tablespoons rice wine vinegar
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  • 1 ounce bean sprouts rinsed
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon curry powder
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  • 2 cups vegetable broth (may subs...
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  • 1 small zucchini
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  • 1/2 cup red lentil
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  • black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • Round loaf rustic bread approxim...
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  • Grilled mushrooms, sliced
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  • Salad greens to almost fill brea...
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  • Onion, sliced thick, then grilled
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  • Olive oil, for tossing salad
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 garlic clove , minced
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  • 1 ham hock (salt pork, ham bone,...
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  • 1 tablespoon butter or bacon grease
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  • 1 small onion , chopped
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  • 1 lb dried beans (pinto preferre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 onion , chopped
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  • 1 cup raw bacon
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  • 1/2 cup parsley , minced
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  • 2 teaspoons celery seeds
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  • 6 cups almost done red potatoes,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all