• 12 Ingredients
  • 1 bunch (large) lacinato kale, c...
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  • 1 cup fresh mint, minced
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  • 1 cup walnuts, chopped
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  • 3 tablespoons smooth natural pea...
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  • 3 tablespoons warm water
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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  • 3-1/2 oz. shiitake mushrooms, st...
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  • 1 Thai bird chile (or 1 small se...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other o...
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  • 1 small red onion, diced
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  • 1 leek, white parts only, cut an...
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  • 1 stalk celery, cut into 1/4″ pi...
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  • 5 cups vegetable stock or 3 cups...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 large ear of corn, husked
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  • 1 1/2 cups cooked peeled tiny sh...
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  • 1 cup diced red bell pepper
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons finely chopped gre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb thin rice noodles (roughly...
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  • 3 large cloves garlic, peeled
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  • 1/2 cup Thai or Vietnamese fish...
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  • 2/3 cup water
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  • 1/2 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 3 tbsp unstalted butter
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  • ¾ cup onion, finely chopped
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  • 1-2 x cloves garlic, finely minced
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  • 2 cup mushrooms, cut into a smal...
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  • 3 tbsp all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • Generous 1/2 cup fresh chopped s...
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  • 2 1/2 cups all purpose flour
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  • 1 cup sugar
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  • 1 cup cold butter (cubed)
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • 1 4- lb beef brisket, trimmed
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  • 2 packages (1.6 oz each) slow co...
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  • 1 bottle (18- oz) barbecue sauce
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  • 1 cup unsweetened natural apples...
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  • 1 cup apple cider
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 7 Ingredients
  • Freshly baked, white crusty brea...
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  • almost-Hard Boiled eggs, still s...
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  • Preferably, Mustard Cress. In CA...
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  • Mayonnaise
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  • Plain Salted crisps-US potato chips
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 links Italian sausage
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  • 4 cloves pressed garlic
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  • 1 onion, diced
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  • ½ c. water
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  • 2 15-oz. cans chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 16 oz pizza dough (fresh or frozen)
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  • pizza sauce (we use a store boug...
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  • 3-4 cups of mozzarella cheese, s...
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  • your favorite toppings
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  • Nutrition 75% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 19 Ingredients
  • 3 celery stalks, cut into 2-inch...
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  • 1 medium zucchini, peeled and cubed
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  • 3 carrots, cut into 3-inch pieces
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  • 1 large tomato, almost quartered...
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  • 3 potatoes, peeled and diced, ke...
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  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3 dill pickle rounds
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  • 1 tablespoon low-fat mayonnaise
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  • 1/2 teaspoon ketchup
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  • 1/2 teaspoon yellow mustard
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  • 1 thin slice red onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 3 Ingredients
  • Wash and stem the mushrooms. Cho...
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  • While the broth simmers, slice t...
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  • Add the remaining 2 tablespoons...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 10 small cherry tomatoes, halved
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  • 1/4 cup diced roasted peppers (j...
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  • 1 1/2 tablespoons black olive sp...
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  • Salt and freshly ground black pe...
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  • 1 mini baguette, split almost al...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 4 Ingredients
  • 1 almost-empty jar of salsa
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  • 1/3 cup oil
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  • 1 cup red or white vinegar
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • ½ cup fat-free plain yogurt, str...
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  • ½ cup lowfat mayonnaise
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  • 1½ tablespoons fresh lemon juice...
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  • 2 teaspoons Dijon-style mustard
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  • 2 teaspoons dill weed (dry; doub...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
  • 4 Ingredients
  • 2 slices bread
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  • Ketchup
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  • Oregano
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  • Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 boneless chicken breast, diced
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  • 1/2 cup diced onions
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  • 1 cup diced carrots
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  • 1/2 cup diced celery
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  • 2 potatoes, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup whole wheat flour
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  • Water
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  • 4 Tbsp. salsa
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  • 2 cups shredded lettuce
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  • 12 slices deli turkey
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 4 ripe but firm tomatoes sliced...
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  • 2/3 cup grated parmesano reggiano
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  • 2/3 1 year+ aged comte cheese
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  • 4 slices of sourdough bread
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  • 4 teaspoons butter, softened
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup breadcrumbs
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  • 1 (4 tablespoon) envelope onion...
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  • 2 tablespoons water
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  • 24 small square dinner rolls
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  • 1 1/2 lbs ground chuck
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 3 Ingredients
  • butter
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  • 2 slices white bread or whole wh...
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  • 1 slice processed cheese
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 3 Ingredients
  • 1 slice American cheese
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  • 2 slices white bread (high quali...
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  • margarine , to taste
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 teaspoon white sugar
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  • 1 pound firm tofu, sliced and we...
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  • 1 tablespoon minced onion
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  • 2 tablespoons minced celery
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  • 1/2 teaspoon ground turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all