LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 red bell pepper, cored and s...
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  • 2 tablespoons red wine vinegar
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  • 1/2 vanilla bean, seeds scraped
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  • 1/2 teaspoon sugar
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  • 1/4 cup extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 package active dry yeast
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  • almost 1 c hot water (115º 130ºF...
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  • pinch of sugar
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  • 2 c unbleached all-purpose flour
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  • pinch of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 7 Ingredients
  • 4 spray(s) olive oil cooking spray
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  • 1 tsp Italian seasoning
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  • 1 1/2 Tbsp all-purpose flour
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  • 3/4 tsp table salt
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  • 3/4 cup(s) dried plain breadcrum...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch (large) lacinato kale, c...
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  • 1 cup fresh mint, minced
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  • 1 cup walnuts, chopped
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  • 3 tablespoons smooth natural pea...
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  • 3 tablespoons warm water
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup olive oil
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  • 6 tablespoons white balsamic vin...
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  • 1 3/4 teaspoons dry mustard, div...
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  • 1 tablespoon dark brown sugar
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  • 1 2-pound well-trimmed tri-tip b...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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  • 3-1/2 oz. shiitake mushrooms, st...
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  • 1 Thai bird chile (or 1 small se...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 large ear of corn, husked
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  • 1 1/2 cups cooked peeled tiny sh...
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  • 1 cup diced red bell pepper
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons finely chopped gre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other o...
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  • 1 small red onion, diced
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  • 1 leek, white parts only, cut an...
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  • 1 stalk celery, cut into 1/4″ pi...
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  • 5 cups vegetable stock or 3 cups...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 13 Ingredients
  • 6 ounces smoked salmon, cut into...
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  • 1 shallot, minced
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  • 2 tablespoons light olive oil
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons capers, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • a good sprinkle of garlic salt
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  • a couple dashes of ground paprika
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  • a dash of white pepper
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  • 2 tsp ground coriander seeds
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  • 2 tsp ground nutmeg
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 lb thin rice noodles (roughly...
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  • 3 large cloves garlic, peeled
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  • 1/2 cup Thai or Vietnamese fish...
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  • 2/3 cup water
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  • 1/2 cup fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 4- lb beef brisket, trimmed
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  • 2 packages (1.6 oz each) slow co...
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  • 1 bottle (18- oz) barbecue sauce
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  • 1 cup unsweetened natural apples...
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  • 1 cup apple cider
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 6 Ingredients
  • 8 thin leeks (about 2 pounds), w...
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  • 3 small tomatoes, cored and cut...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup red wine vinegar
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  • Salt and freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup finely chopped white onion
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  • 1 tablespoon minced garlic
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 3 celery stalks, cut into 2-inch...
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  • 1 medium zucchini, peeled and cubed
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  • 3 carrots, cut into 3-inch pieces
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  • 1 large tomato, almost quartered...
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  • 3 potatoes, peeled and diced, ke...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1 almost-empty jar of salsa
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  • 1/3 cup oil
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  • 1 cup red or white vinegar
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 almost-empty jar of raspberry...
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  • 2 tablespoons Dijon mustard (eye...
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  • 2 tablespoons red wine vinegar (...
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  • 1/3 cup extra virgin olive oil (...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 6 Ingredients
  • 10 small cherry tomatoes, halved
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  • 1/4 cup diced roasted peppers (j...
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  • 1 1/2 tablespoons black olive sp...
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  • Salt and freshly ground black pe...
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  • 1 mini baguette, split almost al...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • Inner ribs and some leaves from...
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  • 6 large scallions, including alm...
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  • 1/2 pint Sweet 100 tomatoes, halved
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  • 1 cup (lightly packed) parsley l...
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  • 1/2 cup (packed) mint leaves, fi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup whole wheat flour
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  • Water
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  • 4 Tbsp. salsa
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  • 2 cups shredded lettuce
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  • 12 slices deli turkey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon white sugar
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  • 1 pound firm tofu, sliced and we...
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  • 1 tablespoon minced onion
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  • 2 tablespoons minced celery
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  • 1/2 teaspoon ground turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup snow peas , ends trimmed...
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  • 1/2 cup red bell pepper , match-...
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  • 1/2 cup raw carrot , scrubbed an...
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  • 3 cups green cabbage , shredded
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  • 2 green onions , medium dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup green beans , cut into 1-i...
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  • 1 tablespoon mrs dash original b...
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  • 1 carrot , sliced
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  • 1 stalk celery , sliced
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  • 15 ounces kidney beans , rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 boneless skinless chicken breasts
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  • 3/4 cup bottled chipotle marinade
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  • 1/2 cup Old El Paso® Thick ‘n Ch...
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons bottled chipotle m...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon sugar
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  • 1/4 cup red wine vinegar or whit...
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  • 3/4 cup olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
  • Show all