• 12 Ingredients
  • 1/2 tsp. curry powder
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  • 1 small tart green apple (prefer...
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  • Kosher salt and freshly ground b...
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  • 2-1/2 Tbs. fresh lemon juice (fr...
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  • 10 cups loosely packed baby spin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 12 ounce Mushrooms
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  • 2 sliced cloves garlic
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  • 4 Tbsp Olive Oil
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  • 1/4 cup White Wine
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  • 1/4 cup Raisin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 lb flank steak
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  • 4 clv garlic, peeled and minced
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  • 0.5 c worcestershire sauce
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  • 2 T plus 1/3 cup extra virgin ol...
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  • 0 salt and pepper as needed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon filets (6 ounces each),...
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  • 1 teaspoon dried or fresh parsley
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  • juice of 1/2 lemon
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  • 1 teaspoon ground black pepper
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  • 1 pinch ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon filets (6 ounces each),...
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    +
  • 1 teaspoon dried or fresh parsley
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    +
  • juice of 1/2 lemon
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    +
  • 1 teaspoon ground black pepper
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  • 1 pinch ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • Scant 1/2 teaspoon ground cumin
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  • Scant 1/2 teaspoon ground cinnamon
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  • Scant 1/4 teaspoon ground allspice
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  • Scant 1/8 teaspoon ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 bunch spinach, washed, trimmed...
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  • ½ English cucumber, thinly sliced
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  • 2 tomatoes cut into wedges
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  • 1 green bell pepper, cut into st...
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  • 1 red bell pepper, cut into strips
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 2 salmon fillets, 6 to 8 oz each
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  • 1 tsp dried parsley
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  • juice of 1/2 lemon
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  • 1 tsp fresh ground pepper
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  • 1 bag raw prewashed spinach leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup sliced almonds
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  • 1 1/2 cups quinoa, rinsed and dr...
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  • 2 cups spinach leaves
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  • 2 cups fresh cherries, pitted an...
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  • 1 cucumber, peeled, seeded and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 pink grapefruit
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  • 1 6-oz. bag organic baby spinach
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  • 1/4 cup sliced almonds
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  • Dressing
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  • 3 Tbs. vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bag (10 oz/284 g) spinach , tr...
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  • 1 cup (250 mL) snow peas , trimm...
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  • 1 can (8 oz/227 g) sliced water...
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  • 1 sweet red pepper , thinly sliced
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  • 1/2 cup (250 mL) toasted slivere...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 salmon fillets, 6 to 8 oz each
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    +
  • 1 tsp dried parsley
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    +
  • juice of 1/2 lemon
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    +
  • 1 tsp fresh ground pepper
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    +
  • 1 bag raw prewashed spinach leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 large avocados - peeled, pitte...
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  • 1/2 teaspoon paprika
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  • 1 (14.25 ounce) can hearts of pa...
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  • 1/2 cup sugar
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  • 1/2 cup ketchup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 ounces lump crabmeat
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  • 1 tablespoon cilantro (fresh, ch...
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  • 1 teaspoon balsamic vinegar
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  • 1 ounce feta cheese
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  • 3 ounces andouille sausages (sli...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup sliced almonds
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  • 1 teaspoon minced fresh ginger
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  • 3 tablespoons vegetable oil
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  • 2 pink grapefruit
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  • 1 teaspoon dijon-style mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15 ounce) can whole hearts of...
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  • 10 ounces sliced mushrooms
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  • 1 pint grape tomatoes
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  • 1/2 teaspoon mustard powder
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  • 3/4 cup canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 avocados , peeled, pitted, cho...
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  • 1/2 teaspoon salt
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  • SALAD
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  • 1 pint cherry tomatoes or grape...
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  • 1 garlic clove , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all