V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups cooked quinoa, cooled (pr...
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  • 1 cup fresh blueberries
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  • 1 1/2 cup shredded kale
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  • 3/4 cup crumbled feta
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  • 1/2 cup sliced almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup golden quinoa
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  • 1 3/4 cups chicken or vegetable...
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  • 8 small red radishes, well-clean...
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  • 1/3 seedless English cucumber, a...
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  • 1 large shallot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked quinoa (or 1 1/...
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  • 8 ounces Black Kale, also known...
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  • 1/2 cup slivered almonds, very w...
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  • 1/3 cup dried cherries, chopped...
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  • 2 to 3 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups cooked quinoa
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  • Extra virgin olive oil, as needed
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  • 1 bunch Lacinato, Tuscan black o...
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  • Sea salt, to taste
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  • 2 fresh tangerines
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, diced
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  • Salt
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  • 1/2 cup red quinoa
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  • 1 small clove garlic, smashed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups broccoli florets, cut int...
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  • 2-4 garlic cloves, left whole, b...
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  • 1/8 cup almonds, sliced
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  • 1/4 cup kale, finely chopped (pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 bunches of kale, torn into bit...
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  • 1 cup cooked quinoa
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  • 1/2 cup whole natural almonds
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  • 1/4 cup golden raisins
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  • 1/4 cup dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 cups kale, ribbed and stems...
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  • 1/2 teaspoon extra virgin olive oil
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  • 3-4 tablespoon fresh lemon juice
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  • 1/2 tablespoon honey
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  • 1/2 cup quinoa, cooked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbs. dried apricots, thinly sl...
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  • 2 medium scallions, white and li...
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  • Freshly ground black pepper
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  • 2 to 3 Tbs. coarsely chopped toa...
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  • 2 medium firm-ripe avocados (6 t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa (see Ingredient note)
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  • 1 small red onion, chopped
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  • 2/3 cup Moroccan-Spiced Lemon Dr...
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  • 1/4 teaspoon salt
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  • 1 cup cherry tomatoes or grape t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • This recipe calls for:
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  • 1/4 cup sliced almonds, toasted...
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  • 1 cup cherry tomatoes, or grape...
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  • 1/4 teaspoon salt
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  • 1 small red onion, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 cup fresh cooked peas
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  • 2 cups cooked quinoa (could also...
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  • 1 tablespoon dried cranberries
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  • 1/4 purple onion
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  • 1 tablespoon slivered almonds (o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup sliced almonds
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  • 1 1/2 cups quinoa, rinsed and dr...
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  • 2 cups spinach leaves
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  • 2 cups fresh cherries, pitted an...
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  • 1 cucumber, peeled, seeded and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup chopped almonds (1 1/2 oz.)
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  • 2 tsp. vegetable oil
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  • 1/2 cup chopped onion
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  • 2 Tbs. minced fresh ginger
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  • 1 cup quinoa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup(s) quinoa Rinse very well
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  • 1 Red bell pepper
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  • 1/2 Orange bell pepper
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  • 2 ounce(s) Plain feta Cubed
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  • 1/2 cup(s) flat-leaf parsley coa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup cooked red and/ or white...
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  • 2 dried apricots
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  • 10 almonds, salted
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  • 15 grams feta
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  • 2 stalks blanched celery sticks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa (see Ingredient note)
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  • 2/3 cup Moroccan-Spiced Lemon Dr...
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  • 1/4 teaspoon salt
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  • 1 small red onion, chopped
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  • 1 cup cherry tomatoes or grape t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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