• 9 Ingredients
  • .75 ounces fresh albacore
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  • 2 tablespoons grapessed or canol...
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  • 1 teaspoon ground cumin
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  • salt and pepper
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  • 1 jalapeno, seeded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 4 small or 2 large artichokes
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  • Kosher salt
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  • 2 large fresh albacore or yellow...
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  • Freshly ground black pepper
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  • Olive or vegetable oil for the pan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 10 oz canned solid white albacor...
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  • 8 oz cooked rotini
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  • 3/4 cup chopped red onion
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  • 1 1/2 stalks celery, diced
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  • 2 tablespoons nonpareil capers
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 1 14-ounce can water-packed arti...
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  • 2-1/2 cups extra-virgin olive oi...
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  • 12 slices sourdough bread, light...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 nectarines, sliced
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  • 4 cups rocket arugula
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  • 1 1/2 cups haricot verts (green...
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  • 1/2 cup hazelnuts, toasted
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  • 1 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1 Tbsp. honey
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  • 1 can (12 oz) white albacore wat...
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  • 1 can (11 oz.) mandarin Oranges,...
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  • 1 medium apple, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 6 cups baby spinach leaves
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  • 2 cups grape tomatoes
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  • 1 large green pepper, chopped (a...
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  • 1 cup halved cucumber slices
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  • 1 small red onion, thinly sliced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 bag (10 oz.) torn romaine lettuce
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  • 4 medium plum tomatoes, sliced (...
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  • 1 can (14 oz.) quartered articho...
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  • 2 pouches (3 oz. each) STARKIST...
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  • 2 cups shredded carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups rotini pasta or bow tie p...
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  • 1 can (15 oz.) kidney beans, dra...
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  • 1 cup halved cherry tomatoes
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  • 1 can (6 oz.) albacore white tun...
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  • 1/2 cup KRAFT Lite Creamy Caesar...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can tuna (albacore in water fo...
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  • 1/4 cup fresh basil
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  • 1 tbsp olive oil
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  • 4 tbsp Parmesan cheese
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  • 2 tsp pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 1 teaspoon lemon juice
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  • 1/8 teaspoon garlic powder
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  • Dash cayenne pepper
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  • 1 cup whole-wheat rotini, cooked...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 2 tsp olive oil
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  • 1 tsp lemon juice
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  • 1/8 tsp garlic powder
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  • 1 cup cooked and cooled whole-wh...
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  • 1/2 cup halved grape tomatoes an...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (5 or 6 oz) albacore chunk...
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  • 1/4 cup thinly sliced green onio...
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  • 1/4 cup finely chopped red bell...
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  • 1/4 cup finely chopped pitted ka...
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  • 3 tablespoons French vinaigrette...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 teaspoons sweet pickle relish
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  • 1-2 tablespoon light mayonnaise
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  • 1-2 dash cavender's all purpose...
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  • 2 teaspoons dill pickles , finel...
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  • 1-2 teaspoon dry ranch dressing mix
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup fat-free Italian salad d...
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  • 1 tablespoon fresh parsley , minced
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  • 1 tablespoon fresh basil , minced
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  • 1 tablespoon capers , drained
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  • 2 (6 ounce) cans low salt light...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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