• 15 Ingredients
  • 1 cup golden quinoa
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  • 1 3/4 cups chicken or vegetable...
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  • 8 small red radishes, well-clean...
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  • 1/3 seedless English cucumber, a...
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  • 1 large shallot
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • Cauliflower, Fennel, and White B...
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  • adapted from Bon Appétit
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  • serves 6
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  • 1/3 cup olive oil
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  • 2 long sprigs fresh thyme
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  • Nutrition 87% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 Tablespoon melted butter
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  • 1/2 yellow onion, finely chopped
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  • 1/4 cup melted butter
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  • 1/4 cup flour
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  • 2 cups half-and-half cream
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 2 15.25 ounce cans of whole kern...
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  • 2 15 ounce cans of Bush’s Black...
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  • 1 tablespoon olive oil
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  • 1 small yellow, red or green bel...
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  • 1 small onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 4 cups chicken broth
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  • 3 cups diced, peeled sweet potat...
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  • 3 tablespoons fresh orange juice
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  • 1/2 teaspoon grated orange zest
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  • 1/4 half and half cream
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 small hearts of romaine
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  • 1/2 Yellow bell pepper
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  • 1 tomato
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  • 2 T salsa
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  • handful Mary’s Crackers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • This slightly sweet soup is an a...
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  • 8 whole cloves
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  • 12 whole allspice
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  • 1 (3-inch) cinnamon stick
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  • 12 whole black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 bunch organic asparagus
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  • 2 cups vegetable stock
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  • 1 garlic clove, peeled
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  • 1/4 cup good olive oil plus more...
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  • 2 tbsp chopped black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 c. canola or peanut oil*
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  • 12 6-inch corn tortillas*
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  • Kosher salt for seasoning
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  • 1 medium onion, chopped
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  • 16 oz. ground sirloin
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  • Nutrition 94% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon chili powder
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  • 2 lbs ground chuck
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  • 1/4 cup finely chopped eggplant...
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  • 2 tablespoons brown sugar
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  • 1/4 cup minced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 lb kale , coarsely chopped
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  • 1 (15 ounce) can garbanzo beans...
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  • 4-6 garlic cloves , chopped
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  • 3 medium potatoes , peeled and d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon oil (EVOO, veg oil,...
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  • 1 cup sharp cheddar cheese , shr...
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  • 2 tablespoons flour
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  • 3 cups milk (microwaved or warme...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups frozen mixed vegetables
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  • 4 tablespoons butter
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  • salt , to taste
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  • 1 (28 ounce) can tomatoes
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  • 2 quarts water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • sage leaf
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  • 1 sprig fresh rosemary
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  • 3/4 lb sweet Italian turkey sausage
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  • 1/4 cup parmesan cheese , grated
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  • 1 onion , roughly chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons olive oil (or oliv...
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  • yogurt , for garnish (optional)
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  • parsley , for garnish (optional)
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  • sour cream , for garnish (optional)
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  • 1 large red bell pepper , cored...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • basil sprig , for serving
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  • 1/2 English cucumber , thinly sl...
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  • 1 teaspoon packed light-brown sugar
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  • 2 tablespoons packed light-brown...
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  • fresh mint sprig , and
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 1 Ingredients
  • Recipe adapted from Jane Doerfer
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 teaspoons minced garlic
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  • 1 onion
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  • 2 teaspoons cayenne pepper (adap...
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  • 2 carrots
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  • 500 g chicken breasts , fat trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 30 Ingredients
  • 2 red onions, chopped
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  • Recipe adapted from Adriana's Sp...
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  • 2 to 3 tablespoons Masamam Curr...
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  • 1 1/2 pounds medium shrimp
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  • 1/2 teaspoon chopped garlic
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all