• 9 Ingredients
  • a handful of fresh frisee lettuc...
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  • 2 strips bacon
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  • 1 teaspoon chopped shallots
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  • 1 slice French or Italian bread...
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  • 1 Poached egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups good whole green olives i...
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  • 7-10 celery stalks*, with leaves...
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  • the leaves from 7-10 stalks of m...
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  • wine vinegar
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  • olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 100 ml good quality olive oil
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  • 1 lemon to serve
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  • Greek extra virgin olive oil
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  • juice of 1 lemon
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  • 800 g leg of pork shin
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  • Show all (32)
  • Nutrition 81% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 15-20 x stale 1" baguette slices...
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  • 8 pieces bacon, cooked the way y...
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  • 2 tbsp crème fraiche
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  • 2 x shallots, peeled and diced
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  • 2 x green onions, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup onion, finely chopped
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  • 1/3 cup sunflower oil
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  • FOR THE DRESSING:
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  • 1/2 cup organic chicken stock
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  • 1 clove garlic, crushed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1.0 tbsp extra-virgin olive oil
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  • 4 chicken breasts
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  • 1 red-skinned apple , coarsely g...
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  • leaves from a large bunch of basil
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  • bunch spring onions , thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 250.0g chunk celeriac , peeled
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  • 1 Granny Smith apple
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  • 3-4 tbsp seed & nut mixture from...
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  • 1.0 tsp Dijon mustard
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  • 1.0 tbsp wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 5 tablespoons olive oil, divided
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  • 2 tablespoons fresh lime juice
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  • 1 1/2 teaspoons fleur de sel* or...
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  • 1 teaspoon freshly ground pepper...
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  • 4 small skinless boneless chicke...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3/4 teaspoon ground cumin
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  • 1 tablespoon wine vinegar, or to...
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  • 3 tablespoons olive oil
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  • a 15-to-16 ounce can black beans...
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  • 1/4 cup chopped drained sun-drie...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/2 tsp honey
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  • only a little wine vinegar
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  • salt (as much as you want)
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  • 4-5 Cretan rusks (cretan paximad...
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  • 3 tsp mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
  • 65 Ingredients
  • : In a medium-sized mixing bowl,...
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  • : Place all of the dough ingredi...
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  • Your dough is now ready to eithe...
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  • This unctuously rich topping is...
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  • 2 teaspoons oil or butter (or us...
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  • Show all (65)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup each medium diced zucchini...
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  • 1/4 cup olive salad
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  • 1 tablespoon minced garlic
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  • 1 tablespoon Italian seasoning
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  • 4 15-inch squares of heavy-duty...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 pound baby bella mushrooms, sl...
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  • 1/2 large yellow onion, sliced
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  • 4-5 sprigs of fresh thyme, tied...
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  • 6 cups vegetable broth or stock
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  • 1/2 cup barley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons finely chopped gre...
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons wine vinegar
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  • 1 tablespoon lime juice
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  • 1 1/4 teaspoons minced fresh gin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • pepper
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  • 1/4 cup garlic clove
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  • 3 tablespoons sherry wine vinegar
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  • 8 ounces goat cheese, crumbled
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  • 1/4 cup almonds, sliced, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup roma tomato , medium diced
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  • 1 cup red onion , medium diced
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  • 4 (8 ounce) red snapper fillets
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  • 2 tablespoons lemon juice
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  • 4 ounces frisee
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon sherry wine vinegar
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  • 1/2 teaspoon kosher salt, plus more
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  • Freshly ground black pepper
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 pounds vine-ripened heirlo...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 firm ripe freestone peaches ,...
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  • 1/2 cup walnuts
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  • 2 1/2 tablespoons extra virgin o...
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  • salt & freshly ground black pepper
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  • 4 cups frisee (or spring green mix)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb eggplant (about 2)
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  • 1 small plum tomato , diced
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  • 1 small garlic clove , chopped
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  • 2 ounces manchego cheese , cut i...
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  • 1 1/2 teaspoons smoked paprika (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • Salt
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  • Extra-virgin olive oil, for libe...
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  • 4 slices good quality lean bacon...
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  • 1/2 cup beef stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 garlic clove, lightly crushed...
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  • 4 medium red tomatoes, cut into...
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  • 1/4 teaspoon black pepper
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  • 4 medium green tomatoes, cut int...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons brine, from olives
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  • 1/2 jalapeno pepper, seeded and...
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  • 3 inches baby fennel , thinly sh...
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  • seeded and diced tomato
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  • fresh ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 1/2 lbs fresh ripe tomatoes ,...
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  • 4 tablespoons high quality spani...
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  • 1 red bell pepper or green bell...
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  • 6 tablespoons extra virgin olive...
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  • 2 slices stale French bread
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all