• 11 Ingredients
  • 2 cups (packed) flat-leaf parsle...
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  • 1/2 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1/2 tablespoon Champagne vinegar
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  • 1 garlic clove, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup uncooked elbow macaroni
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  • 1 teaspoon salt
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  • 1 quart water
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  • 1/2 cup chopped green onion
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  • 1 cup chopped red, orange, and o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
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  • 1 can of albacore tuna, drained...
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  • 2 T Ex virg olive oil
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    +
  • 1/2 cup of homemade pesto (my re...
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  • 1 cup of wild arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (6 ounce) can of tuna fish (if...
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  • 1/3 cup of cottage cheese
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  • 2 Tablespoons of mayonaise
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  • 1/4 purple onion, chopped finely
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  • 1 celery stalk, chopped finely
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6.0 tbsp olive oil
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  • 1.0 tbsp Dijon mustard
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  • FOR THE PaRSLEY SaLaD
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  • 2 line-caught yellowfin tuna ste...
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  • 2 handfuls (50g/2oz) flat-leaf p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (14- to 15-oz) can cannellini...
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  • 2 garlic cloves, finely chopped
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh flat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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  • Black pepper
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  • a little grapeseed or olive oil
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    +
  • For the Sliced Salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup baby arugula
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  • 1 cup baby spinach
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    +
  • 1 tablespoon basil leaves
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    +
  • 1/3 cup cherry tomatoes, sliced
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  • 2 ounces green beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 large cloves garlic
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  • 1/2 cup Mezetta julienne cut sun...
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  • 1/3 cup pine nuts
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  • 1 teaspoon salt
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    +
  • ½ lemon, juiced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x tuna steaks, about half a po...
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  • 2 tbsp peanut oil
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    +
  • 1 tbsp finely minced ginger
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  • 8 slices ciabatta
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    +
  • 0 dash Extra virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 of white onion, thinly sliced
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  • 1/8 of a small red onion, thinly...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon red-wine vinegar, p...
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    +
  • 1/4 teaspoon salt, plus addition...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (14- to 15-oz) can cannellini...
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh flat...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (5 oz) cans tuna in water, dra...
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  • 1 clove garlic, minced into a paste
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    +
  • Juice of 1 lemon
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    +
  • 1 (10 oz) box of frozen chopped...
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    +
  • 1 (14 oz) can artichoke hearts i...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (15 oz.) white beans, rinsed
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    +
  • 2 cans (5 oz. each) oil-packed t...
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  • 1 large tomato, chopped
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    +
  • 1/2 small red onion, finely chopped
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    +
  • 3 tablespoons chopped flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (14- to 15-oz) can cannellini...
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons chopped fresh flat...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 oz can of tuna, drained
    -
    +
  • 1/4 cup plain, thick yogurt
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    +
  • 1 tbsp mayonnaise
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    +
  • 1/4 cup crumbled feta cheese
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    +
  • 1 tbsp chopped fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For the rice:
    -
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  • 5 cups cooked rice
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    +
  • 1 1/2 tbsp toasted sesame seeds
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    +
  • 2 tsp salt
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    +
  • 3 tsp toasted sesame oil
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large bulb fennel, shaved on a...
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    +
  • 1/4 cup flat-leaf parsley, rough...
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    +
  • 1 tablespoon preserved lemon, mi...
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    +
  • 1/4 cup olive oil-packed tuna
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup red-wine vinegar
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    +
  • 2 1/2 tablespoons minced shallot
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 large garlic clove, minced and...
    -
    +
  • Rounded 1/2 teaspoon anchovy paste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 or 2 Italian loaves or the eq...
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    +
  • 1 10 ounce (200 gm) can of oil...
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    +
  • 1 Preserved lemon, chopped
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    +
  • 1 tablespoon salt packed capers,...
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    +
  • 1/2 cup Moroccan style oil cure...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 1-inch-thick slices of crusty...
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    +
  • Extra-virgin olive oil (EVOO), f...
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    +
  • 1 garlic clove, smashed and peeled
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    +
  • 3/8 ounces tuna steaks, cut into...
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    +
  • 3 sprigs of rosemary, leaves str...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz sushi grade ahi tuna steak
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    +
  • 1 tablespoon Shichimi Togarashi...
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    +
  • Olive oil, for pan-searing
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    +
  • 1 box spring mix salad, 5 oz
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    +
  • 1 tablespoon Tobikko roes
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/4 cup minced dill
    -
    +
  • 3 oz white wine vinegar
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    +
  • 2 1/2 oz olive oil
    -
    +
  • 1 teaspoon pepper sherry
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 roasted red peppers from a jar...
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    +
  • 500.0g small new potatoes
    -
    +
  • 2.0 tbsp pesto sauce
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • 1.0 tbsp white wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a good handful of parsley , chopped
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    +
  • 1.0 tbsp lemon juice
    -
    +
  • 110.0g bag mixed salad leaves an...
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    +
  • 4.0 tbsp olive oil , plus extra...
    -
    +
  • 500.0g pack salad potatoes , suc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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