LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2-2 ripe avocados
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  • 1 cup plain Greek yogurt
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  • 1 cup 1% milk
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  • juice from half a lemon
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  • juice from half a lime
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup red wine vinegar (I swap...
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  • 1/2 cup cold water
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  • 2 tablespoons kosher salt
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  • 1 tablespoon sugar
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  • 2 to 3 really good shots hot sau...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 roughly 2-inch by 2-inch cubes...
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  • Olive oil
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  • Kosher salt and freshly ground b...
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  • 2 garlic cloves
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  • ¼ cup low fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 ripe mango, peeled, pitted and...
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  • 1/4 cup of water
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  • 1 teaspoon freshly squeezed lemo...
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  • Salt and freshly ground pepper t...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons kosher salt
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  • 1 teaspoon Tabasco
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  • 1/2 teaspoon freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup dry sherry
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  • 6 oz. fresh shiitake mushrooms
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  • 4 shallots (about 3 oz. total),...
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  • 3 cups low-salt canned chicken b...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup plus 2 tablespoons unsea...
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  • 3 tablespoons plus 1 1/2 teaspoo...
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  • 1/4 cup soy sauce
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  • 2 tablespoons toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/8 tsp. crushed red pepper flakes
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  • 2 tsp. Dijon mustard
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  • 1 tsp. chopped fresh thyme
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  • 1/2 baguette, cut into eight 1/2...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 10-oz. package partially thaw...
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  • 6 shucked oysters and their liquor
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  • 2 tbsp. bottled clam juice
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  • 1 small clove garlic, peeled and...
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  • Freshly ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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  • 1/3 cup flour
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  • 1 onion, diced
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  • 3 large boneless chicken breasts...
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  • 1 tablespoon Creole Spices
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 1 lb ground turkey
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  • ½ teaspoon salt
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  • ¼ teaspoon pepper
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  • ½ Cup finely chopped white onion
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  • 3 cloves roasted garlic
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 cup freshly grated Parmigian...
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  • 4 oil-packed anchovy fillets, ri...
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  • 2 small cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1-1/2 to 1-3/4 lb. 1-inch-thick...
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  • 1 small to medium clove garlic,...
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  • 6 to 8 pita breads, preferably p...
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  • Kosher salt and freshly ground b...
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  • 2 tsp. cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons kosher salt
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  • 1 teaspoon Tabasco
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 4 pita bread rounds
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  • 1 teaspoon paprika (one-third pa...
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  • 1 teaspoon dried thyme (one-thir...
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  • 1/2 teaspoon dried oregano (eyeb...
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  • Pinch of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 8 slices smoky bacon
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  • 1/2 cup sour cream
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  • 1/2 cup buttermilk
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  • 1/2 lemon, juiced
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  • 1 teaspoon hot sauce, such as Ta...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • ½ c mayonnaise, 1/4 cup if you l...
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  • juice of one lemon
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  • 2 cloves of garlic, finely grated
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  • 1 T chives, finely chopped
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  • 2-3 drops Tabasco, optional
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • 2 extra-large egg yolks
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  • 1/4 teaspoon kosher salt
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  • 1.5 cups vegetable oil
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  • 2 teaspoons fresh lemon juice
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  • 1-2 teaspoons warm water
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 14 Ingredients
  • 1 round/rump or flank steak
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  • bread of choice
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  • 1/2 medium onion
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  • 1/3 bell pepper
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  • 3 large mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large egg (dropped in boiling...
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  • 1/2 teaspoon Worcestershire sauce
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  • 4 anchovy filets (or 1 1/2 teasp...
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  • 3 tablespoons fresh lemon juice
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  • 2 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 head of Romaine
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  • 1 tablespoon butter
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  • 3 chopped green onions (thinly s...
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  • 3 tablespoons butter
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  • 3 tablespoons flour
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium sweet onion (Vidalia or...
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  • 3 cloves garlic, pressed
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  • 4 medium zucchini, diced
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  • 1 bell pepper, any color, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons finely minced red...
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  • 1 1/2 cups Clamato juice (purcha...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon finely minced flat...
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  • 2 to 3 teaspoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 small leeks, white part only
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  • 1 large potato, peeled
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  • 1 small onion
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  • 2 stalks celery
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  • 1 medium zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons tamarind (from a p...
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  • 1/4 cup warm water
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  • 2 tablespoons fresh lime juice
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  • 1 1/2 tablespoons asian fish sau...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all