• 13 Ingredients
  • 1 pound dried, green split peas,...
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  • 2 pounds smoked hamhock
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  • 2 tablespoons Extra Virgin olive...
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  • 1 large onion, chopped
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  • 3 - 4 large carrots, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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Low fat
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High fiber
  • 10 Ingredients
  • 1 ham bone from a roast or 1/2 c...
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  • 1 pound green split peas
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  • 2 large carrots, coarsely choppe...
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  • 2 large celery stalks, chopped (...
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  • 1 large onion, coarsely chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 tbs oil
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  • 1 x onion , chopped
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  • 2 x carrots , chopped
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  • 2 stalks celery , chopped
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  • 3 cloves garlic , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups yellow split peas
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  • 8 cups vegetable broth (I didn’t...
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  • 1 bay leaf (I used 1 tsp crushed...
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  • 1 large yellow onion, finely cho...
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  • 4 stalks celery, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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Low fat
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  • 9 Ingredients
  • 1/2 - 1 1/2 lb. dried, split gre...
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  • 2-3 Cups ham, chopped
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  • 2 qts. ham stock (simmer a ham b...
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  • 1 small onion, finely minced
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  • 3 large white potatoes, peeled a...
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  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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  • L cup low fat, natural yoghurt
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  • 2 tablespoons light sour cream
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups split peas, rinsed and so...
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  • 1 stalk celery , chopped
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  • 2 quarts water
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  • 1 pinch cayenne (I use a little...
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  • 2-3 meaty ham hocks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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Low fat
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  • 11 Ingredients
  • 1 (16 oz.) pkg. dried green spli...
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  • Ham - either a meaty hambone or...
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  • 4 carrots, peeled and sliced to...
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  • (Optional) 2 small potatoes peel...
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  • 1/2 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 bay leaf
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  • 1 (2 3/4 ounce) package country...
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  • 2 teaspoons dried celery flakes
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  • 1 1/4 cups dried split green peas
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  • 2 teaspoons imitation bacon bits
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon sugar
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  • 2 (6 ounce) packages split pea s...
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  • 1-2 teaspoon salt (I use 2 tsp.)
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  • 1 bay leaf
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  • 2 lbs dried peas, green, split,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 8 teaspoons chicken bouillon gra...
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  • 1/4 teaspoon cumin
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  • 1/2 cup dried lentils
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  • 1 bay leaf
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  • 1/4 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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Low fat
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High fiber
  • 12 Ingredients
  • 1 onion , chopped
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  • 1 quart low sodium chicken broth
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  • 1 (16 ounce) package dried split...
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  • 1-2 cup of diced ham , I buy the...
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  • 1 tablespoon salt free all purpo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all