• 7 Ingredients
  • whole wheat pasta (rotini, penne...
    -
    +
  • arugula- about three handfulls,...
    -
    +
  • roasted red peppers and/or cherr...
    -
    +
  • crumbled goat cheese- at least h...
    -
    +
  • drizzle of olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ pound linguine (or other long...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 1 bunch asparagus, trimmed and c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large egg yolks
    -
    +
  • 1 1/2 cups creme fraiche
    -
    +
  • 5 ounces finely grated Parmesan...
    -
    +
  • 1 medium clove garlic, finely gr...
    -
    +
  • Kosher salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 chicken legs
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 3 tablespoons miso (I used Westb...
    -
    +
  • 3 tablespoons fresh ginger, minc...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup creme fraiche
    -
    +
  • 2 oz Parmesan cheese, grated on...
    -
    +
  • Grated zest of one lemon and jui...
    -
    +
  • 5 cloves roasted garlic
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium-sized red onion, cut in...
    -
    +
  • 1/2 cup pearl couscous
    -
    +
  • 1/2 cup (plus 2 tablespoons) water
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup fresh mint, chopped (res...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 ounces turkey sausage
    -
    +
  • 2 tablespoons parmesan cheese
    -
    +
  • ½ cup milk
    -
    +
  • 1 egg
    -
    +
  • 1 thick slice bread crumbled
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound sweet Italian sausage, c...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 5 cups low-sodium beef broth
    -
    +
  • 1/2 cup water (or additional bee...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
    -
    +
  • 1 can of albacore tuna, drained...
    -
    +
  • 2 T Ex virg olive oil
    -
    +
  • 1/2 cup of homemade pesto (my re...
    -
    +
  • 1 cup of wild arugula
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons garlic-flavored oil
    -
    +
  • leaves from a few sprigs of thym...
    -
    +
  • 3 cups frozen petits pois
    -
    +
  • 2 leeks, halved lengthwise and t...
    -
    +
  • 1 baking potato, peeled and fine...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup uncooked elbow macaroni
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 quart water
    -
    +
  • 1/2 cup chopped green onion
    -
    +
  • 1 cup chopped red, orange, and o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can cannelloni beans, drained...
    -
    +
  • 1 cup asparagus, blanched
    -
    +
  • 1 handful arugula, washed and sp...
    -
    +
  • a few tablespoons vinaigrette
    -
    +
  • a few tablespoons grated pecorin...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Salt & Pepper to Taste
    -
    +
  • ¾ c. orrechiette pasta
    -
    +
  • 2 c . fresh arugula
    -
    +
  • 2 large links chicken sausage,...
    -
    +
  • 2 oz. goat cheese, crumbled
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 garlic clove, peeled and smashed
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 cups ½ inch bread cubes from 1...
    -
    +
  • 3 to 4 medium-small heads of rom...
    -
    +
  • 1 tablespoon plus 2 teaspoons fr...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 bamboo skewers
    -
    +
  • 600 g (21oz) tempeh
    -
    +
  • 3 tbs peppercorn medley (I used...
    -
    +
  • 1-2 tsp rock salt
    -
    +
  • 4 tbs apricot or plum jam
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 scallions (white and green par...
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small zucchini, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 12 ounces organic chicken sausag...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Olive oil
    -
    +
  • 4 small or 2 large leeks, washed...
    -
    +
  • ¾ lb. purple potatoes, cut into...
    -
    +
  • 1 tsp. dried thyme
    -
    +
  • 1 small celery root, peeled and...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1¾ lbs plum tomatoes (about 4 la...
    -
    +
  • 2 cloves garlic, pushed through...
    -
    +
  • 1 tsp salt
    -
    +
  • ½ tbsp balsamic vinegar
    -
    +
  • 1 tsp white sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup cooked and cooled bow-tie...
    -
    +
  • 2 chicken tenderloins, cooked an...
    -
    +
  • 4 slices of Italian dry salami,...
    -
    +
  • ¼ cup artichoke hearts, chopped...
    -
    +
  • 1-2 tablespoons kalamata olives...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 28 oz. can crushed Italian tomatoes
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 cup fresh basil leaves, thin...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons asian fish sauce
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 small red chile, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ¾ cup mint leaves, plus a few mo...
    -
    +
  • 3 tbsp. white wine vinegar
    -
    +
  • 1 garlic clove, roughly chopped
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • ¼ tsp. sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound medium sized (31-40 coun...
    -
    +
  • 1 tablespoon olive oil, plus a d...
    -
    +
  • ½ teaspoon Italian seasoning
    -
    +
  • ¼ teaspoon salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all