• 7 Ingredients
  • 1 small head of soft leafed lett...
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  • 2 small pears, cubed
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  • 100 gr pine nuts, toasted
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  • juice of half a lemon
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  • honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup dried lentils du puy or...
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  • 1/3 cup dried mung beans
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  • 1/3 cup organic dried chick peas
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  • 4 strips of bacon
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  • 2 tablespoons apple cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp Worcestershire sauce
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  • 1/2 tsp extra virgin olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 x medium portobello mushroom c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons Worcestershire sauce
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  • 1/2 teaspoon extra virgin olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 medium portobello mushroom cap...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 small eggplant
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  • 1 head garlic
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  • Extra-virgin olive oil (EVOO), f...
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  • Salt and pepper
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  • 1 sprig rosemary
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 batch of emergency protein (I...
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  • 1 batch Tabil-seasoned sautéed s...
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  • 1 head of butter leaf lettuce, l...
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  • ½ medium jicama, sliced into thi...
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  • 2 medium carrots, peeled with a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup minced green onions
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  • 1/4 cup tub-style light cream ch...
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  • 1/4 cup light mayonnaise
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  • 1/4 cup plain low-fat yogurt
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  • 1 teaspoon fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups of red leaf lettuce, torn
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  • 1 large pear, cored and sliced
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  • 10 spears asparagus, blanched
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  • 16 blackberries
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  • 1/2 of a small red onion, sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups shredded cooked chicken
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 3 tablespoons cayenne pepper sauce
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  • 1/2 cup crumbled blue cheese
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  • 1/2 of a 13-ounce package Pepper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 kaiser roll, partially split
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  • 1 Tbsp. KRaFT SaNDWICH SHOP Hot...
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  • 1 piece leaf lettuce
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  • 4 slices cucumber
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  • 5 slices OSCaR MaYER Deli Fresh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 kaiser roll, partially split
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  • 1 Tbsp. KRaFT SaNDWICH SHOP Hot...
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    +
  • 1 piece leaf lettuce
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  • 4 slices cucumber
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  • 5 slices OSCaR MaYER Deli Fresh...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
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  • 3 slices prosciutto
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  • 1/2 teaspoon Dijon mustard
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon peanut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 1 garlic clove, minced and mashe...
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  • 1/2 teaspoon English-style dry m...
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  • 1/4 teaspoon dried tarragon or t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup well-shaken low-fat butt...
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  • 2 tablespoons low-fat sour cream
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  • 1 tablespoon mayonnaise
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  • 3/4 teaspoon finely chopped fres...
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  • 1/2 teaspoon minced garlic, mash...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup plain yogurt
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  • 1 cup finely diced radishes
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  • 1 cup finely diced cucumber
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  • 1 small garlic clove, minced and...
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  • 2 tablespoons minced fresh mint...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon sour cream
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    +
  • 1 1/2 teaspoons chopped fresh ci...
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  • 1 teaspoon curry powder
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  • 1/2 firm-ripe mango
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Salt and pepper
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  • 1 tablespoon smoked sweet paprik...
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 garlic clove, minced and mashe...
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  • 2 tablespoons fresh lime juice
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  • 1 1/2 tablespoons asian fish sau...
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  • 1 tablespoon sugar
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  • 1 fresh Thai or serrano chili, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon EVOO – Extra Virgin...
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  • 10 slices smoky bacon, 2 of them...
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    +
  • 1 small onion, finely chopped (a...
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  • 3/4 pound ground chuck
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    +
  • 3/4 pound ground sirloin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground turkey breast
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  • 1/4 onion , shredded, on the lar...
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  • 1/4 cup finely chopped green oni...
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  • 2 slices whole wheat bread , toa...
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  • 1/4 cup Better 'n Eggs or 1 egg...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 tsp. salt
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  • 2 Tbs. sherry vinegar
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  • Freshly ground black pepper to t...
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  • 6 TBS. HaZELNUT OIL
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  • 2 heads leaf lettuce, choice as...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons finely chopped gre...
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  • 2 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons wine vinegar
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    +
  • 1 tablespoon lime juice
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    +
  • 1 1/4 teaspoons minced fresh gin...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup light mayonnaise
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    +
  • 1/3 cup minced green onion
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    +
  • 1/4 cup light cream cheese , sof...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 6 (1 1/2 ounce) French rolls
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • lettuce leaf (I like to use a pr...
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    +
  • 4 medium tomatoes
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    +
  • 1/4 teaspoon salt
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    +
  • 3 green bell peppers , seeded
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    +
  • 1/3 cup vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 of a small onion , finely ch...
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    +
  • aSSEMBLY
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    +
  • 1/4 cup breadcrumbs
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    +
  • 1/4 cup of cooked potato , peeled
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    +
  • 1 tablespoon mayonnaise (if burg...
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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