• 13 Ingredients
  • 4 cups chopped romaine lettuce (...
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  • Juice of ½ a lemon (about 2 Tbs....
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    +
  • Unrefined extra virgin olive oil
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    +
  • Sea salt and black pepper to taste
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    +
  • 1 large handful sunflower sprouts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked wheat berries*
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  • 3 medium garlic cloves
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    +
  • 2/3 cup pine nuts (or sliced alm...
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  • 3 cups loosely packed arugula le...
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    +
  • 1/2 cup freshly grated Parmesan
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 steamed artichokes
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  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon olive oil, plus mor...
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  • 1 pound whole-wheat pizza dough
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    +
  • 1 cup fresh ricotta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon red pepper flakes
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  • Light sprinkle fine-grain sea salt
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  • 1 cup uncooked farro, rinsed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 tablespoons olive oil
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    +
  • 2 tablespoons finely chopped and...
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    +
  • 1 tablespoon plus 1 teaspoon red...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 seedless English cucumber (a...
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  • 1/4 of a green bell pepper, chopped
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    +
  • 1/3 cup grape tomatoes, halved
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    +
  • 5 pitted kalamata olives
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    +
  • 1 tbsp red onion, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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    +
  • 2 whole red chillies
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    +
  • 2 orange peppers
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    +
  • 2 tbs balsamic vinegar
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    +
  • 2 tbs extra virgin olive oil
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 jars (6 1/2 oz. each) marinate...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 head fennel (about 3 in. wide)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 a large, seedless English cu...
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    +
  • 1/2 a green bell pepper, chopped
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    +
  • 1 cup (about 6 ounces) cherry or...
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    +
  • 1/4 cup kalamata olives (you can...
    -
    +
  • 1/4 small red onion, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 pint cherry tomatoes, halved
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    +
  • 1 small or ½ a large English cuc...
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    +
  • 15 Kalamata olives, pitted and h...
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    +
  • 1 heart of romaine
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    +
  • Olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Organic Salad Greens
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    +
  • a few handfuls diced Bell Pepper...
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    +
  • a few handfuls Cherry Tomatoes s...
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    +
  • a few handfuls sliced Mushrooms
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    +
  • a handful of fresh chopped Dill
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
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    +
  • 2 cups water
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 tomatoes, diced
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    +
  • 10-12 kalamata olives, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • PESTO
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    +
  • 1/3 cup walnut pieces
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    +
  • 2 cups broccoli florets
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    +
  • 2 cups coarsely chopped curly pa...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked and cooled bow-tie...
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    +
  • 2 chicken tenderloins, cooked an...
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    +
  • 4 slices of Italian dry salami,...
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    +
  • ¼ cup artichoke hearts, chopped...
    -
    +
  • 1-2 tablespoons kalamata olives...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium oranges, one zested
    -
    +
  • 1 tbs fresh rosemary, finely cho...
    -
    +
  • 3 x garlic cloves, minced
    -
    +
  • generous handful flat leaf parsley
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    +
  • 8 tbsp canola oil
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 teaspoons kosher salt
    -
    +
  • 1 teaspoon Tabasco
    -
    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 zucchini, trimmed
    -
    +
  • 2 yellow squash
    -
    +
  • 3/4 cup parsley leaves
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    +
  • 4 oil-packed sun-dried tomatoes,...
    -
    +
  • 1/4 cup sliced kalamata olives
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 lb. arugula, washed (stem an...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 lb. dried small or medium shel...
    -
    +
  • 3 Tbs. olive oil
    -
    +
  • 6 oz. feta cheese, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 ½ teaspoons active dry yeast
    -
    +
  • Pinch of sugar, or a few drops o...
    -
    +
  • 2 tablespoons of diced fresh moz...
    -
    +
  • 2-4 ounces pancetta, cut into sm...
    -
    +
  • 3 tablespoons olive oil, plus mo...
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Simple artichoke Salad
    -
    +
  • 1 lb loaf of rustic bread, crust...
    -
    +
  • 2 tbsp sherry vinegar
    -
    +
  • 2 tbsp red wine vinegar
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups kalamata olives, pitted a...
    -
    +
  • 1/2 cup fresh basil, packed
    -
    +
  • 15 sun-dried tomatoes (packed i...
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 medium scallions, roots trimme...
    -
    +
  • 1 recipe Garlic Croutons  (opti...
    -
    +
  • 4 boneless, skinless chicken thi...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 large portabella mushrooms, st...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb. salt cod
    -
    +
  • 2 cups roughly chopped jarred sw...
    -
    +
  • 1 cup roughly chopped pitted kal...
    -
    +
  • 1 cup roughly chopped parsley
    -
    +
  • ¾ cup extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds bulk Italian hot sausage
    -
    +
  • 1/2 pound smoked mozzarella chee...
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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