• 6 Ingredients
  • 2 eggs
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  • 2-3 spinach leaves, washed a dried
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  • 1 slice of cheddar cheese
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  • 2 slices of bread
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  • 2 teaspoons of butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds freshly ground chuck, (...
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  • 1 tablespoon onion powder
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 12 slices deli-counter american...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x eggs
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  • 4 slices bacon , cut into 1 inch...
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  • 1 cup red onion , sliced
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  • 4 ounces mushrooms , sliced
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  • 3 tbs red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons all-purpose flour
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  • 2 cups 10% cream
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  • 1/3 cup grated Parmigiano Reggia...
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  • a grating of fresh nutmeg, less...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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  • ¼ teaspoon freshly ground black...
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  • 3 to 4 cups cooked chicken, shre...
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  • ½ cup low-fat Greek yogurt
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  • 1/3 cup low-fat mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • two defrosted steaks
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  • olive oil
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  • salt and pepper
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  • lettuce
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  • One hard-boiled egg, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 medium yellow onions, diced
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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    +
  • 1 cup fresh flat-leaf parsley, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons red-wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 small garlic clove, minced
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup panko
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  • 1/4 cup grated parmesan cheese p...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 anchovies, mashed into a paste
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  • 1 garlic clove, minced
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    +
  • 1 egg yolk
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    +
  • Juice from 1/2 fresh lemon
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 large eggs
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    +
  • 1.5 cups diced leeks, white and...
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    +
  • 1.5 cups chopped arugula, plus a...
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    +
  • 4 ounces smoked salmon, cut into...
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    +
  • 2/3 cup grated Manchego cheese,...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 cloves garlic
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  • 6 tablespoons extra virgin olive...
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    +
  • 1 packed cup cubed semolina brea...
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    +
  • Coarse black pepper, to taste
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    +
  • 2 tablespoons anchovy paste (opt...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 small handfuls snap pea pods,...
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    +
  • 4 ounces goat cheese (plain or f...
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    +
  • 1 large egg, beaten
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    +
  • 1 cup panko breadcrumbs
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    +
  • 3 cups mixed salad greens, washe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Light Mayonnaise
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    +
  • 3 Tablespoons Dijon Mustard
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    +
  • 2 Tablespoons Honey
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    +
  • 4 teaspoons Rice Wine Vinegar
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    +
  • Salt and Ground Black Pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups chicken stock (lightly sa...
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    +
  • 1 large egg
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    +
  • 4 teaspoons finely grated, light...
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    +
  • 1 Tbsp panko breadcrumbs (toaste...
    -
    +
  • Pinch of freshly ground black pe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound Chicken Breast
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    +
  • 6 large romaine lettuce leaves,...
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    +
  • 1 cup Cherry Tomatoes, sliced in...
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    +
  • 1 x avocado, diced
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    +
  • 4 x boiled eggs, sliced into qua...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 large free range eggs, for boi...
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    +
  • 1 tablespoon sunflower oil
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    +
  • 400 g pork sausage meat
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    +
  • 200 g chorizo casing removed and...
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    +
  • 1 large free range egg, for egg...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound raw skinless salmon
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 2 slices thick-cut bacon, cut in...
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    +
  • 2 tomatoes, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • juice of 1/2 a lime
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    +
  • 1 yolk from a lightly boiled eg...
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    +
  • 2 Garlic cloves crushed fine
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    +
  • 3 anchovy fillets, chopped small
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    +
  • Black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, smashed with a p...
    -
    +
  • 4 anchovy fillets
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    +
  • 2 egg yolks
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    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 2 lemons, juiced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 large eggs
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    +
  • 12 small romaine lettuce leaves
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    +
  • 2 to 3 tablespoons mayo (2 is su...
    -
    +
  • 2 teaspoons smooth Dijon mustard
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    +
  • 1/4 teaspoon Worcestershire sauc...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 10 ounces turkey sausage
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    +
  • 2 tablespoons parmesan cheese
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    +
  • ½ cup milk
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    +
  • 1 egg
    -
    +
  • 1 thick slice bread crumbled
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large head Romaine lettuce
    -
    +
  • 1 x Navel orange, segmented
    -
    +
  • 2 x ripe avocados, sliced
    -
    +
  • a handful of fresh, chopped flat...
    -
    +
  • 1 tsp Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 slice whole wheat bread, toasted
    -
    +
  • 1 pound minced chicken (my butch...
    -
    +
  • ½ a small onion, sliced very thinly
    -
    +
  • 1 small thumb ginger, julienned
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    +
  • 2 cups coarsely chopped fresh ci...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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