• 14 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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  • 1/4 cup pine nuts
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  • 6 ounces feta cheese, roughly cr...
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  • 2 ounces Kalamata Greek olives p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium head / 6 oz romaine or...
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  • 1 medium head of broccoli / 8 oz...
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  • 1 small avocado, sliced
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  • 1/3 cup toasted pistachios
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  • a bit of crumbled feta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 firm red pear, such as a Red K...
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  • 2 plums or pluots, thinly sliced
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  • 1/4 cup pepitas
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  • 1/4 cup sunflower seeds
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  • 3 tablespoons olive oil, plus mo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 4 ounces arugula
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  • 8 ounces of thick-cut bacon
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  • Handful of grape tomatoes, halve...
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  • Small amount of parmesan cheese,...
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  • aged balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small bunch asparagus, sliced...
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  • 1 teaspoon oil
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  • Zest of one lemon, reserve 1/2 l...
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  • 1 clove garlic, minced
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  • Pinch red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • This makes three-fourths cup dre...
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  • 1/2 cup best-quality olive oil
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  • 2 tablespoons chopped fresh thym...
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  • 4 tablespoons white balsamic vin...
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  • 1/4 teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ shallot, minced
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  • 1 garlic clove, minced
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  • 2 ½ teaspoons honey
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  • 1 teaspoon Dijon mustard
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  • 3 tablespoons white balsamic vin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 chicken breast fillets
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  • 2 tablespoons of Cajun seasoning
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  • 1 tablespoon of olive oil
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  • 1 ripe avocado, stone removed an...
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  • about half the leaves of a cos l...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 3/4 lb. brussel sprouts
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  • 3/4 lb. cauliflower florets
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  • 3 cups butternut squash, in 1/2
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. white balsamic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup black or red quinoa, rinse...
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  • 6 stalks of leafy organic celery...
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  • 1/4 cup olive oil
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  • 3 tablespoons balsamic vinegar
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    +
  • 1 clove garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
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  • 6 cloves of garlic
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  • 2-3 sprigs of rosemary
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  • 4 tablespoons of olive oil
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    +
  • a good pinch of ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 Spring Roll Wrappers (dry, ric...
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  • 1 Bunch arugula, washed
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  • 1 Medium Spaghetti Squash
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  • 1/2 Cup Pistachios, crushed
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  • 145 g Shitake Mushrooms, Thinly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 medium sized beetroot
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  • 75 g pine nuts
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  • 250 g goats cheese, cut into bit...
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  • 60 g rocket leaves
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  • 3 tablespoons of extra virgin ol...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 free range chicken breasts
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  • 1 tablespoon of balsamic vinegar
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    +
  • 3 tablespoons of olive oil
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  • Juice of 1⁄2 lemon
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    +
  • a good pinch of black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tbsp Olive Oil
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    +
  • 1/4 cup shoyu sauce (or soy sauce)
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  • 2 tbsp Balsamic vinegar
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  • 2 tbsp Brown sugar (or maple syrup)
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  • 3 tbsp adobo sauce from a can of...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dried cherries or raisins
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  • 2 large butternut squash (about...
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  • 1/2 stick (4 tablespoons) unsalt...
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  • 1 medium apple, cored and diced...
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  • 1/8 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp. coconut oil
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  • 1 ear of corn
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  • 1/4 tsp. smoked paprika
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  • 4 cups chopped red leaf lettuce
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  • 4 cups mixed greens (I used a 'p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 egg whites
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  • 2 tablespoons dried bread crumbs
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    +
  • 2 tablespoons desiccated coconut
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    +
  • 1/4 teaspoon dried chili flakes
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8-10 tomatoes, a good variety
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  • 3 tablespoons of extra virgin ol...
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  • 1 tablespoon of balsamic vinegar
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  • a good handful of basil leaves
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  • Sea salt and ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup balsamic vinegar
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  • 1 tablespoon honey
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    +
  • 1/8 large watermelon, cut into 6...
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  • 2 cups baby arugula
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    +
  • 4 ounces chèvre
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Quinoa
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  • 1 1/2 c Water
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    +
  • pinch Sea Salt
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    +
  • 1 t Rice Wine Vinegar
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    +
  • 1 t Balsamic Vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Taste and add lots of strawberri...
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  • a few drops of freshly squeezed...
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  • a big handful of freshly chopped...
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  • a good drizzling of white balsam...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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  • 2 whole red chillies
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    +
  • 2 orange peppers
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    +
  • 2 tbs balsamic vinegar
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    +
  • 2 tbs extra virgin olive oil
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 heaping teaspoon Dijon mustard
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    +
  • 2 tablespoons Balsamic Vinegar
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    +
  • sea salt, a pinch or two
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    +
  • 1/2 cup Extra Virgin olive oil
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    +
  • 4 cups fresh baby arugula leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all