• 5 Ingredients
  • 400.0g cherry tomatoes
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  • extra-virgin olive oil , for dri...
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  • a little lemon zest
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  • 1 small red onion
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  • handful of mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 ripe peaches , halved, stoned...
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  • handful mint leaves
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  • 140.0g caster sugar
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  • 400.0ml light red wine , such as...
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  • 225 g punnet raspberries
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2.0 tbsp miso paste (Kikkoman do...
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  • 1.0 tbsp soy sauce
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  • 600.0ml vegetable stock
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  • a few leaves spring greens , shr...
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  • 2 spring onions , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 4 courgettes , cut into long rib...
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  • 2.0 tbsp lemon juice
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  • 2 shallots , finely chopped
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  • a handful parmesan shavings to s...
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  • a handful basil leaves, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6.0 tbsp olive oil
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  • 1.0 tbsp Dijon mustard
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  • FOR THE PaRSLEY SaLaD
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  • 2 line-caught yellowfin tuna ste...
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  • 2 handfuls (50g/2oz) flat-leaf p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small cucumber , cut into ribb...
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  • 1 lime , juiced
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  • 1 sirloin steak , about 300g, tr...
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  • 1.0 tbsp fish sauce
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  • DRESSING
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 50.0g parmesan , grated
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  • 140.0g cold butter , cut into pi...
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  • 2 eggs
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  • 280.0g plain flour , plus extra...
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  • FOR THE PaSTRY
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • extra-virgin olive oil , for dri...
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  • 1.0kg cavolo nero , stalks remov...
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  • 2.0 tbsp olive oil
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  • about 700.0ml boiling chicken or...
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  • 400.0g can peeled plum tomatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 10 peppadew peppers from a jar,...
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  • leaves from 2 rosemary sprigs, c...
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  • 1 ciabatta loaf, sliced lengthwa...
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  • 2 large onions , thinly sliced
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  • 3 tbsp black olives , pitted and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • 10.0ml sweet chilli sauce
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  • 100.0ml rice flour , for dusting
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  • 1 lime , juiced
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  • aVOCaDO SaLSa
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ a small bunch spring onions
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  • 1 pack halloumi cheese , diced
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  • Little Gem lettuce to serve
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  • 2 x 400g tins chickpeas , drained
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  • 2.0 tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large potato , peeled and cubed
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  • 50.0g Danish blue cheese , crumbled
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  • 600.0ml chicken stock
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  • 2 x 85.0g bags watercress
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  • 25.0g butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • ½ small red onion , finely sliced
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  • flat-leaf parsley leaves from a...
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  • 1 x 400g tin chickpeas
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  • 1.0 tbsp red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 skinless boneless chicken breasts
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  • 2-3 tsp smooth Dijon mustard
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  • FOR THE SaUCE
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  • 2-3 tsp grainy Dijon mustard
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  • 150.0ml crème fraîche or soured...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 165.0ml tin light coconut milk
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  • 1 lime , juiced
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  • 2 spring onions , shredded
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  • 500.0ml chicken stock
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  • 2 skinless salmon fillets , abou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • * 75ml dry White wine
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  • * 2 tbsp Paprika
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  • * 2 clove Garlic, finely chopped
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  • * 300ml beef stock, home-made or...
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  • * 150ml Soured cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200.0g carton chickpeas or ½ a c...
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  • 4.0 tbsp 0% Greek yogurt , to serve
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  • 400.0g can tomatoes , whole or c...
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  • small bunch coriander , roughly...
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  • 2.0 tsp cumin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Noodles or small cut pasta
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  • ½ parsnip cut in 4
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  • 1.5l boiling water
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  • Small onion cut in half widthway...
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  • Bunch of lovage tied with a stri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • 2 , or 4 mini, cooking chorizo ,...
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  • 12 scallops , cleaned
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  • a large bunch flat-leaf parsley...
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  • 1 shallot , finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • a few basil leaves , shredded wi...
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  • about 1.0 tbsp extra-virgin oliv...
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  • juice of ½ lemon or lime
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  • 3.0 tbsp chopped fresh parsley ,...
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  • 3.0 tbsp mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • a small bunch coriander , chopped
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  • 1.0 tsp grated root ginger
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  • 400.0g turkey mince
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  • 4 ciabatta rolls
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  • a few sprigs watercress
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • olive oil
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  • 10.0g fresh yeast or 1 tsp dried...
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  • 2 garlic cloves , sliced
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  • 250.0g strong white bread flour
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  • a small bunch basil , chopped (k...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 600.0ml hot beef stock (a cube i...
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  • 100.0g chestnut mushrooms , quar...
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  • 300.0g stir-fry beef strips or m...
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  • 500.0g potatoes , peeled and cut...
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    +
  • natural bio yogurt , to serve
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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    +
  • handful grated or shaved parmesan
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    +
  • 1.0 tsp instant yeast (from a sa...
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    +
  • 1 garlic clove , crushed
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  • Ingredients FOR THE BaSE
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • a thumb-sized piece root ginger...
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  • 50.0g red split lentils
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    +
  • 2 garlic cloves , chopped
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  • 2 green chillies , chopped
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    +
  • 500.0ml vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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