LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup white wine
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  • 2/3 cup soy sauce
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  • 2 tablespoons packed dark brown...
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  • Freshly ground black pepper
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  • 1/2 a small onion, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 4 skinless boneless chicken breasts
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  • 2-3 tsp smooth Dijon mustard
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  • FOR THE SaUCE
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  • 2-3 tsp grainy Dijon mustard
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  • 150.0ml crème fraîche or soured...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 large seasoned chicken breast
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  • 1/3 bottle New World Riesling
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  • generous grinding of 5-colour-pe...
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  • a bay leaf
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  • chopped leaves from a celery bunch
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons butter, divided
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  • 1 1/2 cups rice
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  • 3 cups chicken stock
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  • 4 ounces Camembert cheese, cut i...
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  • 4 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 6 boneless skinless chicken breasts
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  • 6 pita breads
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  • shredded Iceberg lettuce
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  • 1/2 cup dry white wine
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  • 1/4 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 large boneless, skinless chick...
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  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter (fo...
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  • 8 oz baby broccoli, trimmed
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  • 10 oz mini San Marzano plum toma...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 garlic clove , chopped
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  • 3 tablespoons dry white wine or...
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  • 4 boneless skinless chicken breasts
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  • 1 shallot , finely chopped
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 chicken breast , cooked and diced
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  • 1 teaspoon ground cinnamon
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  • 8 orange sections, to garnish
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  • 2 cups plain yogurt , strained i...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 Golden Delicious apples
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  • 1/4 cup calvados or applejack br...
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  • 3 endive
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  • Salt and freshly ground pepper
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  • 2 tablespoons white wine vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • olive oil
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  • 1/2 cup pearl barley
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  • 1/2 cup white wine (I used Mirin)
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  • 3-4 garlic cloves
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  • 1 1/2 lbs chicken breasts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 lb chicken breast , skinned an...
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  • 1 teaspoon tarragon
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  • salt and pepper
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  • 1 cup breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 28 Ingredients
  • 4 (6 to 8-ounce) pieces boneless...
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  • 1 handful flat-leaf parsley, cho...
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  • 1/4 pound (a couple of handfuls...
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  • Salt and pepper
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  • 2 cups baby spinach or arugula l...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3 red potatoes, cooked and slice...
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  • 4 tablespoons olive oil , separated
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  • 1 prepared pizza crust (I use a...
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  • 1/2 cup mozzarella cheese , grated
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  • 1 chicken breast
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 pieces boneless, skinless chic...
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  • 1 cup dry white wine
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  • Peel of 1 lemon
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, peeled and quartered wi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 30 Ingredients
  • 1 bottle light-bodied dry red wi...
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  • 2 shallots, sliced
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  • 2 cloves garlic, roughly chopped
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  • Small bunch fresh basil
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  • 2 cloves
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all