LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
    -
    +
  • 8 cups low-sodium chicken broth
    -
    +
  • 1 onion, halved
    -
    +
  • 4 cloves garlic, smashed
    -
    +
  • 1 (2-inch) piece fresh ginger, p...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups chicken breasts , diced
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 Tbsp. Dijon mustard
    -
    +
  • 2 tsp. scallions, finely chopped
    -
    +
  • 2 tsp. parsley, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large skin-on, bone-in chicken...
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • ¾ cup fresh fava beans (from abo...
    -
    +
  • ½ small fennel bulb, thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 or 2 large bone-in, skin-on ch...
    -
    +
  • ½ large onion, peeled
    -
    +
  • 1 Tablespoon additive-free koshe...
    -
    +
  • a few peppercorns, crushed
    -
    +
  • a few garlic cloves, crushed
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
    -
    +
  • 1 Tbs. soy sauce; more to taste
    -
    +
  • 3-1/2 oz. shiitake mushrooms, st...
    -
    +
  • 1 Thai bird chile (or 1 small se...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
    -
    +
  • Spicy asian Dressing
    -
    +
  • Coarse salt
    -
    +
  • 3 1/2 ounces Chinese rice noodle...
    -
    +
  • 1 tablespoon vegetable oil, such...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tsp. plus 2-1/2 Tbs. extra-vir...
    -
    +
  • 1 lb. chicken breast tenderloins...
    -
    +
  • 1-1/2 tsp. plus a pinch of hot c...
    -
    +
  • 4 scallions (white and light gre...
    -
    +
  • 2 Tbs. fresh lime juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pieces skinless, boneless chic...
    -
    +
  • 2 onions, 1 halved and 1 chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 bay leaf
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 pound chicken breast cutlets
    -
    +
  • Extra virgin olive oil (EVOO), f...
    -
    +
  • 2 teaspoons grill seasoning, suc...
    -
    +
  • 1 pizza dough, store-bought or f...
    -
    +
  • Cornmeal or flour, to handle dough
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 14-oz. can low-salt chicken brot...
    -
    +
  • 8 to 10 fresh hot red and green...
    -
    +
  • 1/4 lb. white mushrooms, cleaned...
    -
    +
  • 2 scallions (white and green par...
    -
    +
  • 2 Tbs. fish sauce (nam pla)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 oz skinless and boneless chic...
    -
    +
  • 6 dried shiitake mushrooms
    -
    +
  • 2 tablespoons oil
    -
    +
  • 1-inch piece peeled ginger, cut...
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 oz skinless and boneless chic...
    -
    +
  • 6 dried shiitake mushrooms
    -
    +
  • 2 tablespoons oil
    -
    +
  • 1-inch piece peeled ginger, cut...
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bone-in, skin-on chicken breast
    -
    +
  • Olive oil
    -
    +
  • Salt and pepper
    -
    +
  • One 14-ounce can hearts of palm,...
    -
    +
  • 1 cup frozen corn kernels, thawe...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lime, juiced
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 rounded teaspoon cumin
    -
    +
  • a handful cilantro (about 1/2 ta...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 scallions, white and light gre...
    -
    +
  • 3 lemongrass stalks, smashed wit...
    -
    +
  • 1/4 cup minced fresh ginger
    -
    +
  • 1/2 cup asian fish sauce
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 ounces pressed tamarind from...
    -
    +
  • 3/4 cup hot water
    -
    +
  • 4 unpeeled garlic cloves
    -
    +
  • 3 scallions, chopped
    -
    +
  • 1 1/2 teaspoons thyme leaves
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Salt
    -
    +
  • 1/2 pound egg tagliatelle pasta...
    -
    +
  • 2 pieces skin-on, bone-in chicke...
    -
    +
  • 4 ribs organic celery, 2 cut in...
    -
    +
  • 1 carrot, peeled and thickly sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 plum tomatoes, cored
    -
    +
  • 8 ounce(s) boneless, skinless ch...
    -
    +
  • 1/4 teaspoon(s) salt
    -
    +
  • 1/8 teaspoon(s) freshly ground p...
    -
    +
  • 2 teaspoon(s) canola oil, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • -
    +
  • ¾ cup chopped parsley
    -
    +
  • ½ cup white wine vinegar
    -
    +
  • 2 tbsp. capers, drained
    -
    +
  • 1 tbsp. Dijon mustard
    -
    +
  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
    -
    +
  • Spicy asian Dressing
    -
    +
  • Coarse salt
    -
    +
  • 3 1/2 ounces Chinese rice noodle...
    -
    +
  • 1 tablespoon vegetable oil, such...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • This recipe calls for:
    -
    +
  • 1/4 cup sliced almonds, toasted
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 tablespoon almond oil (see Not...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup buttermilk
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1/4 cup chopped parsley or cilantro
    -
    +
  • 3 tablespoons sour cream
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 8.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 bunches green onions (scallion...
    -
    +
  • 3 tomatoes [seeded and diced]
    -
    +
  • 1 head of iceberg lettuce [thinl...
    -
    +
  • 1/2 pound of bacon (I just bough...
    -
    +
  • 2 cups ditalini pasta
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Juice of 1 lime
    -
    +
  • ¼ cup peanut oil
    -
    +
  • 2 boneless, skinless chicken br...
    -
    +
  • ½ cup roasted peanuts , coarsel...
    -
    +
  • 1 bunch cilantro , coarsely cho...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Corn-salad or field-salad (mache...
    -
    +
  • 1 smoked chicken breast, skinned...
    -
    +
  • 6 ounces ( 3/4 cup) walnut-oil d...
    -
    +
  • Salt to taste, if desired
    -
    +
  • 4 scallions, cut to the same len...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all