LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb. chicken breasts, sliced in...
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  • about 3 oz. arugula*
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  • 1/3 c oil cured olives, pitted**
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  • 3 oranges supremed (keep the zes...
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  • 1/3 c avocado or olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 Chicken Breasts
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  • 4 Slices of Parma Ham
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  • 1 Nectarine, sliced
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  • 1/2 Red Onion, finely sliced
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  • 100 g Radishes, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 (6 oz.) boneless, skinless chi...
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  • 1 green onion, thinly sliced
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  • 1/2 stalk celery, diced
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  • 1 sprig finely chopped fresh par...
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  • 1 sprig fresh tarragon, finely c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 x FOR THE SaLaD --- Grapefruit
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  • 4 to 6 handfuls of mache, also k...
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  • 1/4 x Red onion, thinly sliced a...
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  • 1 x avocado, diced into large ch...
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  • 2 x cooked chicken breasts, diced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1.0 chicken stock cube
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  • 500.0 g British chicken breast f...
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  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 1.0 tbsp mild curry powder
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 10 Ingredients
  • 2 cups plain yogurt
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  • 2 cloves garlic, finely chopped...
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  • 2-inch knob ginger, peeled and g...
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  • zest and juice of 1 tangerine
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  • 2 tablespoons mild curry paste,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 cups breadcrumbs
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  • 1/2 cup grated Parmigiano Reggia...
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  • a little freshly grated nutmeg
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  • a handful of flat leaf parsley,...
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  • zest of 1 orange
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 chicken breast , cooked and diced
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  • 1 teaspoon ground cinnamon
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  • 8 orange sections, to garnish
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  • 2 cups plain yogurt , strained i...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 4 small boneless, skinless chick...
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  • Olive oil or vegetable oil, for...
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  • a handful flat-leaf parsley, fin...
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  • 1/2 small red onion or 2 to 3 sc...
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  • 4 cups baby arugula leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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