• 14 Ingredients
  • 1 x four-pound chicken, cut into...
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  • 2 lb andouille sausage, sliced
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  • 2 x onions, 1 diced and 1 cut in...
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  • 10 x cloves of garlic, 5 minced...
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  • 4 ribs celery, 3 diced and 1 cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups Rich chicken Stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh Thai o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons mayonnaise – or –...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon Worcestershire sauc...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 17 Ingredients
  • 1 T (15ml) Olive Oil
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  • 1/2 medium Sweet Onion, cut into...
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  • 2 Garlic Cloves, crushed or fine...
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  • preferred Spicy Chilies to taste...
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  • 1 t (5g) ground Cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 small onion, thinly sliced
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  • 4 garlic cloves, smashed with th...
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  • 1 teaspoon vegetable oil
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  • 3 tablespoons kosher salt
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  • 5 or 6 branches rosemary, each 4...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3 chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 3 tablespoons miso (I used Westb...
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  • 3 tablespoons fresh ginger, minc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 (6-inch) corn or flour tortill...
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  • 1/4 cup vegetable oil
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  • 1 small onion, chopped (1/2 cup...
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  • 2 cloves garlic, finely chopped
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  • 1 medium jalapeño chile, seeded...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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  • 3/4 to 1 teaspoon freshly cracke...
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  • a little water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups chicken or vegetable broth
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  • 1 cup water
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  • 1 cup pearled barley
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  • 1 cup very thinly sliced fennel...
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  • 1 cup very thinly sliced celery,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tablespoons unrefined coconut oil
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 1 3-inch piece of ginger, peeled...
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  • ¼ teaspoon crushed red pepper (o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, coarsely chopped
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  • 1 stalk of celery, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 2 garlic cloves, thinly sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 t honey
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  • 1 T seasoned rice vinegar
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  • 1 T fresh lemon juice
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  • 1 T good olive oil
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  • 1 T fresh minced basil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cups shredded chicken breast
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  • 1/2 cup broccoli slaw
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  • 1 tablespoon low-fat veganaise
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  • 1 tablespoon cilantro (julienne...
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  • juice of quarter of a lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup coconut milk
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  • 3 cups chicken broth
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  • 1 stalk lemongrass, cut into 3-i...
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  • 1 1-inch piece ginger root or ga...
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  • 2 pounds boneless chicken breast...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil
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  • 1 large onion, finely chopped
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  • 2 stalks celery, halved lengthwi...
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  • 2 carrots, peeled, halved length...
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 stalks of celery, chopped
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  • 6 cloves of garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tablespoon unsalted butter
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  • 1 Tablespoon unrefined, cold pre...
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  • 1 onion, chopped
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  • 2 carrots, roughly chopped
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  • 2 stalks celery, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 ounce dried shiitake mushrooms...
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  • 3 cups boiling water
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  • 1 1/2 pounds chicken thighs, pre...
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  • a 1-inch piece of fresh ginger,...
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  • 2 Tbsp soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
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  • 8 cups low-sodium chicken broth
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  • 1 onion, halved
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  • 4 cloves garlic, smashed
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  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cooked chicken breasts and an...
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  • 8 cups low-sodium chicken stock
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  • 1 cup water
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  • 1 tablespoons Herbs de Provence
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  • 1 cup uncooked basmati rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large celery roots (a.k.a. cel...
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  • 4 tablespoons extra virgin olive...
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  • Kosher salt and freshly ground b...
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  • 2 medium yellow onions, finely c...
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  • 2 large cloves, garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken breast fillets
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  • 2 tablespoons of Cajun seasoning
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  • 1 tablespoon of olive oil
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  • 1 ripe avocado, stone removed an...
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  • about half the leaves of a cos l...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 slice whole wheat bread, toasted
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  • 1 pound minced chicken (my butch...
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  • ½ a small onion, sliced very thinly
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  • 1 small thumb ginger, julienned
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  • 2 cups coarsely chopped fresh ci...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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