LC
Low carb
  • 9 Ingredients
  • 1 3-ounce package cream cheese,...
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  • 1/3 cup milk or half and half
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  • 3 eggs
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  • 1 10-ounce package frozen choppe...
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  • 1/2 cup grated gruyere
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 French baguette, halved length...
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  • 2 tablespoons extra virgin olive...
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  • 1 clove garlic, minced/crushed
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  • 1 cup shredded chicken breast (o...
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  • 2 fresh tomatoes, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 orange, peeled and sliced cros...
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  • 1-2 avocados, peeled, pitted, an...
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  • 1/2 cup microgreens (available a...
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  • 1 tablespoon fresh orange juice
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 small bunch broccoli, raw or q...
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  • 2 tangerines, peeled and segment...
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  • 1 pomegranate, seeded
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  • 1/4 cup shaved or thinly sliced...
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  • 1 avocado, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 large pizza dough
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  • 1 cup pizza sauce
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  • 1 ball fresh mozzarella, sliced
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  • 1/4 cup finely grated Parmesan c...
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  • basil leaves for garnish
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 large butternut squash, peeled...
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  • 1 large turnip, peeled and cubed
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  • 1 apple, peeled and cubed
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  • 1 shallot, peeled and cut into l...
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  • 2 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large cucumber
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  • 1/2 cup snap peas
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  • 4 small tangerines, peeled and s...
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  • 1 heaping tablespoon chopped fre...
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  • 1 heaping tablespoon chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 8 beets, any color
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  • 1 bunch kale, thinly sliced (oth...
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  • 1/2 red onion, halved and thinly...
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  • 1-2 tangerines, peeled and secti...
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  • extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 5 ounces salad greens (I used ar...
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  • 3 cups cooked, cooled quinoa
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  • 1.5 cups blueberries
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  • 1.5 cups raspberries
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  • Sliced watermelon cut into stars...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 prepared pie crust (my favorit...
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  • 6 large eggs
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  • 2/3 cup cream or creme fraiche
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  • 1 cup whole milk
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  • 1/4 cup shredded Gruyere, fontin...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 package of 15 mini fillo shell...
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  • 1 avocado, pitted and thinly sli...
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  • 8 cherry tomatoes, halved
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  • 1/2 cup cooked crab meat
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  • 1/4 cup micro greens
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 (15-ounce) can pinto beans, ri...
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  • 1/2 cup (2 ounces) shredded Mont...
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  • 1/4 cup finely crushed baked tor...
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  • 2 tablespoons finely chopped gre...
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  • 1 tablespoon finely chopped cila...
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • extra virgin olive oil
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  • 3 small zucchini, cut into half...
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  • 3 ears fresh corn, kernels cut off
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  • fleur de sel or good sea salt
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  • freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 Endives
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  • 1 bunch asparagus
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  • 2 Tablespoons raspberry vinaigrette
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  • 1 1/2 pint fresh raspberries
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  • 1/2 cup candied pecans, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 pound tempeh, cut into square...
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  • 1/3 cup BBQ sauce
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  • 1 tablespoon extra virgin olive oil
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  • 1 yellow onion, peeled, halved,...
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  • 4 crusty rolls, halved
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  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 medium-large red tomatoes (the...
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  • 2 fresh mozzarella cheese balls...
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  • 8 fresh basil leaves
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 bag mixed baby lettuce
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  • extra virgin olive oil
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  • good quality balsamic vinegar
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  • 2 balls of burrata, room tempera...
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  • 6-8 fresh figs, halved lengthwise
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 3 carrots, chopped
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  • 2 celery stalks, chopped
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  • about 2 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 9 tbsp. extra-virgin olive oil,...
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  • 1 tbsp. active dry yeast
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  • 1 tbsp. sugar
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  • 1 tsp. kosher salt, plus more to...
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  • 6 cups flour
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup sun-dried tomatoes, pack...
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  • 1/4 cup minced shallots
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 cups short pasta, such as shel...
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  • 1 1/2 cups frozen peas, thawed
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  • 1 stalk celery, chopped
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  • 1/2 red onion, chopped
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  • 1/2 cup roughly chopped fresh fl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 1 sheet puff pastry, thawed acco...
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  • Mozzarella and Parmesan cheese c...
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  • 2 large tomatoes, sliced and mos...
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  • Fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 4 Ingredients
  • 1 batch favorite brownies (I che...
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  • 1 pint vanilla ice cream, soften...
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  • caramel sauce (I used and recomm...
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  • pinch of fleur de sel sea salt i...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 (2 pound) pork tenderloin
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  • 1 bottle favorite BBQ sauce
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  • 1 onion, quartered
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  • 1 bottle beer
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  • 8 hamburger buns, or more mini b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 large apple
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  • 1/4 cup pomegranate seeds
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  • 1/2 avocado, diced
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  • 1 Tablespoon crumbled blue cheese
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  • 1 t apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all