LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cloves garlic, minced
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  • 1 large onion, small dice
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  • 1 tablespoon canola or olive oil
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  • 1/2 teaspoon smoked hot paprika...
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  • salt to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon butter
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  • 7 or 8 Spanish onions (7 to 8 po...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 6 to 12 slices of baguette or an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 20 Ingredients
  • Good olive oil
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  • 4 ounces pancetta, ½-inch-diced
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  • 1½ cups chopped yellow onions
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  • 2 cups (½-inch-diced) carrots (3...
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  • 2 cups (½-inch-diced) celery (3...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 12 ounces flour
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  • 8 ounces butter (or lard, shorte...
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  • 2 to 4 ounces ice water (quantit...
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  • three-finger pinch of salt (abou...
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  • 2 large Spanish onions, thinly s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 2 large leeks, white and light g...
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  • 2 tablespoons butter, plus 2 tea...
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  • Salt to taste
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  • 1 butternut squash, peeled, cut...
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  • 2 teaspoons whole dried thyme le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds of assorted chicken par...
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  • 8 cups of your favorite frying oil
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  • 1/3 cup sorghum flour
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  • 1/3 cup corn flour
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  • 1/3 cup quinoa flour
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 4 to 6 boneless, skinless chicke...
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  • salt to taste
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  • 2 cups flour
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  • 2 tablespoons black pepper
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  • ½ cup milk (or as needed)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 1 yellow onion, cut into brunoise
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  • 8 garlic cloves, minced
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  • 3 tablespoons Chinese chives, ch...
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  • 1 pound pork shoulder, ground (o...
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  • 8 ounces head-on, shell-on shrim...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon coconut oil
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  • 2 large leeks, white and light g...
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  • Kosher salt
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  • 1½ pounds large carrots, peeled...
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  • ¼ cup diced Braeburn, Empire, Mc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
  • 8 Ingredients
  • 900 grams/30 ounces flour (about...
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  • 300 grams/10 ounces buttermilk
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  • 275 grams/9 ounces milk
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  • 7 grams/0.25 ounce instant dry y...
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  • 14 grams/0.5 ounce sugar (1 tabl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup chickpeas, dry
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  • 1 cup borlotti or cranberry bean...
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  • 1.5 cups green beans, fresh
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  • 1 bay leaf
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  • 1 garlic clove, lightly crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 1 cup wheat berries
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  • 3 1/2 cups water
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  • 1 Spanish onion, diced
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  • 1 bay leaf
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  • Salt to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large shallot, minced
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  • 1 garlic clove, minced
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  • olive oil as needed
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  • 1 small zucchini, quartered leng...
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  • 1 small yellow summer squash, qu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 125 grams (1 cup) cornstarch
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  • 125 grams (3/4 cup plus 2 tables...
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  • 125 grams (3/4 cup) potato starch
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  • 125 grams (3/4 cup) sweet rice f...
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  • 1 tablespoon xanthan gum
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 large shallot, minced
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  • Olive oil for cooking
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  • Zucchini and summer squash, thin...
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  • Water
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • One 8-pound goose
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  • 2 gallons chicken stock (you can...
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  • Fine sea salt and freshly ground...
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  • 6 large Yukon Gold potatoes (abo...
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  • 3 tablespoons duck fat (you can...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 pound 4 ounces/567 grams bread...
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  • 4 ounces/113 grams veal stock (a...
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  • 8 ounces/227 grams Guinness drau...
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  • 6 ounces/170 grams sourdough sta...
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  • 1 teaspoon/6 grams salt
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-1/2 ounces flour (about 3 tabl...
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  • 1 ounce butter (2 tablespoon)
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  • 1/3 cup chopped onion
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  • 3 cups milk
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  • 1 pound celery root (or veg of y...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Chicken bones and scraps from th...
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  • 1 onion chopped
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  • 1 or 2 carrots chopped (I peel t...
  • 1 bay leaf
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  • 1 teaspoon black peppercorns, cr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces flour (two cups)
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  • 6 ounces water (if it’s warm the...
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  • Big pinch of yeast (1/2 teaspoon)
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  • 2 big pinches salt (1 teaspoon)
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  • A drizzle of olive oil for flavo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup/140 grams matzo meal (or 4...
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  • 4 eggs, beaten
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  • 1/4 cup/60 grams schmaltz, melte...
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  • 1/4 cup/30 grams gribenes (optio...
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  • 1/4 cup/60 milliliters chicken s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 quarts goose-infused chicken s...
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  • Six 3-inch pieces celery
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  • 3 medium turnips, peeled and halved
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  • 2 large carrots, peeled
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  • 3 medium leeks, white part only
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 2 pounds veal bones, 3″ slices;...
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  • 3 pounds water
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  • 1 onion, medium dice
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  • 2 carrots, medium dice
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  • 1 bay leaf
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 2 pounds veal bones, 3″ slices;...
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  • 3 pounds water
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  • 1 onion, medium dice
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  • 2 carrots, medium dice
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  • 1 bay leaf
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large turkey drumsticks
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  • 2 large turkey wings
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  • 2 spanish onion, sliced
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  • 4 carrots, cut in pieces
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  • 4 ribs celery cut in pieces
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all