LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Two cans of chickpeas, rinsed an...
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  • 1/2 cup+ roasted red and/or yell...
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  • 1/4 cup sliced kalamata olives
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  • 1/3 cup sliced Cherry tomatoes,
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  • Small bunch of parsley, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 12 sprigs of mint
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    +
  • 12 sprigs of parsley or cilantro
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  • 1 cup shelled pistachio nuts
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  • 2 cups chickpeas, cooked or canned
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  • 2 garlic cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • fresh, sweet heirloom tomatoes
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    +
  • olive oil
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  • balsamic vinegar
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    +
  • fresh basil
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    +
  • sea or kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 2 Tablespoon Extra Virgin Olive...
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  • 4 Tablespoon Fresh Lime Juice
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  • 1 Teaspoon Chili Powder
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    +
  • 1 Tablespoon Ground Cumin
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  • 1 Teaspoon Cayenne Pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon fillets
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    +
  • salt & pepper
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    +
  • 3 teaspoons dijon
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  • 2 cans garbanzo beans, drained a...
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  • 1/2 medium red onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 chicken breasts, grilled and t...
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  • 1/4 really good olive oil
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    +
  • 1 1/2 teaspoons oregano
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  • Juice of one lemon
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    +
  • 2 tablespoons drained capers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 80 g home made tandoori paste
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    +
  • 50 g tomato puree
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    +
  • 50 g sunflower oil
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  • 400 g tinned diced tomatoes
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    +
  • 250 g coconut milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup carrots, sliced
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  • 1/4 cup onions, diced
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    +
  • 2 garlic cloves, minced
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  • 3 cups fat-free beef, chicken or...
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    +
  • 1 cup green cabbage, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups fresh corn kernels (about...
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  • 10 ounces cherry tomatoes (abt 2...
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  • 4 cloves garlic, roughly chopped
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 1 medium onion, any color, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 pounds chicken thighs, bone-in...
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  • Salt and freshly-ground black pe...
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  • 2 tablespoons olive oil, divided
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    +
  • 1 pint grape tomatoes
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried lentils (preferably...
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  • 1 large garlic clove, chopped
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    +
  • 1 teaspoon salt, or to taste
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    +
  • 3/4 lb tomatoes, diced (2 cups)
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  • 4 large scallions, thinly sliced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Pound Medium shrimp (peeled, d...
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  • 1 Clove Garlic (minced)
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    +
  • 4 Tablespoon Fresh Lemon Juice
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    +
  • 1 Tablespoon Red Pepper Flakes
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    +
  • 2 Scallions White and Tender Gre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • two defrosted steaks
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  • olive oil
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    +
  • salt and pepper
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    +
  • lettuce
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    +
  • One hard-boiled egg, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 ears sweet corn
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    +
  • 1 pound tomatoes, diced
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    +
  • 1/4 cup diced torpedo onion or r...
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1/4 cup chopped basil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups fresh corn kernels stripp...
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  • 1 teaspoon olive oil
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    +
  • 4 cups cherry tomatoes, halved
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    +
  • ½ red onion, finely chopped
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    +
  • 10 large basil leaves, coarsely...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups tomato, cut into 3/4” cubes
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    +
  • 2 cups cantaloupe, cut into 3/4”...
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    +
  • 1 tbl mustard seed oil
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    +
  • 1/4 tsp salt
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    +
  • Juice of 1/2 a lemon
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 ear corn (husk and silk remove...
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    +
  • 2 pints cherry, grape, or pear t...
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    +
  • 1 avocado, halved, pitted, peele...
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    +
  • 2 scallions, thinly sliced
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 cups cherry tomatoes
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    +
  • 6 slices bacon
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    +
  • 3 tbsp olive oil
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    +
  • 1 onion, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 or 4 small to medium heirloom...
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    +
  • 1 small English or regular cucum...
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    +
  • 1 cup 3/4-inch-cubed yellow or r...
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    +
  • 1 Hass avocado, halved, pitted,...
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    +
  • 1 tablespoon chopped mixed fresh...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds Sweetbay Black Angus Si...
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    +
  • 3 bell peppers
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    +
  • 1 red onion
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    +
  • 1 sweet Vidalia onion
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    +
  • 1 pint cherry tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 1/2 pounds tomatoes, preferabl...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3/4 teaspoon kosher salt
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large ripe peach
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    +
  • 3 - 4 small heirloom tomatoes
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    +
  • 1/2 lb green beans, ends trimmed
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    +
  • 1/4 cup basil leaves, cut into t...
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    +
  • 1 small shallot
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (14 ounce) cans red kidney bea...
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  • 1 (14 ounce) can chickpeas, rins...
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    +
  • 1 small red onion, diced
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    +
  • 2 stalks celery, sliced in half...
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    +
  • 1 ripe red tomato, chopped (skip...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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    +
  • 1 onion, diced
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    +
  • 2 large carrots, sliced into hal...
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 15-ounce jar diced tomatoes (I...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa, uncooked
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    +
  • Olive oil
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    +
  • Salt and pepper
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    +
  • 1 15 oz can black beans, drained...
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all