LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 11 ounces silken tofu, cut into...
    -
    +
  • 1 large avocado
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1 teaspoon sesame seeds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
    -
    +
  • 1 large or 2 small shallots, fin...
    -
    +
  • 1 bunch cilantro, leaves and fin...
    -
    +
  • 2 Tablespoons sesame seeds
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup Quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1/2 tsp fine grain sea salt
    -
    +
  • 1 can garbanzo beans, or dried e...
    -
    +
  • 1/2 cup cilantro, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup shredded purple cabbage
    -
    +
  • 1 cup shredded green cabbage
    -
    +
  • 1/2 cup shredded daikon radish
    -
    +
  • 2 cups shredded carrots
    -
    +
  • 1 cup sunflower sprouts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 3/4 cups cooked chickpeas, or...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon coarse sea salt
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 pound carrots, peeled and coar...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ½ sheet nori
    -
    +
  • Cooked sushi rice
    -
    +
  • 2 crabsticks
    -
    +
  • ¼ cucumber, sliced in sticks
    -
    +
  • 3 slices avocado
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds cucumbers, preferab...
    -
    +
  • 1 Tbsp salt
    -
    +
  • 3 Tbsp sesame tahini
    -
    +
  • 1 Tbsp lemon juice
    -
    +
  • 2 Tbsp warm water (or more depen...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch (approx 2 cups) of Asian...
    -
    +
  • 1 cup bean sprouts
    -
    +
  • 4 chives, finely sliced
    -
    +
  • bunch of coriander (cilantro) (a...
    -
    +
  • ½ red capsicum (pepper), diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups fresh English peas
    -
    +
  • 2 tsp white miso paste
    -
    +
  • 1/4 - 1/2 avocado
    -
    +
  • 1/2 cup water (or thicken to taste)
    -
    +
  • spices: dash of pepper, dash of...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Slices of nice bread (really,...
    -
    +
  • 1/2 Avocado
    -
    +
  • Cucumber, thinly sliced
    -
    +
  • Salt
    -
    +
  • Cilantro (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 garlic clove
    -
    +
  • 1 tablespoon tahini (sesame paste)
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp chopped fresh oregano
    -
    +
  • 2 tsp sesame seeds
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 1/4 tsp crushed red pepper flakes
    -
    +
  • 1-1/2 pounds skinless wild salmo...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Grapefruit
    -
    +
  • 1 Orange
    -
    +
  • 1 Bunch (4 Cups) Organic Watercress
    -
    +
  • 2 Cups Organic Arugula
    -
    +
  • 1 Bunch Organic Mint
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 1 medium garlic clove, minced or...
    -
    +
  • 1/2 teaspoons ground allspice (I...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Pan fried Aubergine (around 20...
    -
    +
  • Chickpeas with sesame seeds 100 gr
    -
    +
  • Mixed Salad (Watercress, Spinach...
    -
    +
  • Chives
    -
    +
  • DRESSING: Balsamic vinegar, Extr...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh oregano
    -
    +
  • 2 teaspoons sesame seeds
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups tender salad greens, such...
    -
    +
  • 2 radishes, thinly sliced
    -
    +
  • 1/4 English hothouse cucumber, t...
    -
    +
  • 1/4 cup grated carrot
    -
    +
  • 2 ounces extra-firm tofu
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons sliced almonds
    -
    +
  • 4 ounces leftover Pan-Roasted Ch...
    -
    +
  • 1/4 head Napa cabbage (about 2 c...
    -
    +
  • 1 tangerine, peeled and segmente...
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup dried hijiki seaweed
    -
    +
  • 24 oz. firm tofu, pressed
    -
    +
  • 1 cup peeled and grated carrots
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz baby arugula
    -
    +
  • ½ cup cooked black quinoa
    -
    +
  • ¼ cup thinly sliced carrots
    -
    +
  • ½ cup diced cucumbers
    -
    +
  • 1 roasted chicken breast, shredded
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small yellow onion, halved and...
    -
    +
  • 2 medium carrots, peeled and cut...
    -
    +
  • 2 medium parsnips, peeled and cu...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoons sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup leftover Black Rice with...
    -
    +
  • 3 ounces leftover Tofu
    -
    +
  • 2 cups shredded Tuscan kale
    -
    +
  • 2 tablespoons Sesame-Miso Vinaig...
    -
    +
  • 2 tablespoons Spiced Peita and C...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 1 1/4 cup dried quinoa
    -
    +
  • 2 1/2 cups chicken or vegetable...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 bunch kale, stems removed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups organic mixed salad greens
    -
    +
  • 1 pint fresh organic blueberries
    -
    +
  • 1 Tbsp. freshly squeezed lemon j...
    -
    +
  • 2 Tbsp. melted coconut oil
    -
    +
  • ¼ tsp. sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 cup dry red lentils
    -
    +
  • 2 cups loosely-packed Italian pa...
    -
    +
  • 2 cups loosely-packed cilantro l...
    -
    +
  • 5 garlic cloves
    -
    +
  • 1 red onion
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all