LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups dried chickpeas
    -
    +
  • 2 medium onions, finely diced
    -
    +
  • 12 cloves garlic, minced
    -
    +
  • 1 cup fresh cilantro, finely cho...
    -
    +
  • 1 cup fresh parsley, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon peanut or vegetable...
    -
    +
  • sea salt and black pepper
    -
    +
  • 4 chicken thighs
    -
    +
  • 4 chicken drumsticks
    -
    +
  • 1-2 medium-hot red chiles, desee...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tsp Vegetable Oil
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 1 tsp peeled minced fresh Ginger
    -
    +
  • 4 fresh green chilies
    -
    +
  • 1 tsp ground coriander
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups brown lentils
    -
    +
  • 1 tablespoon plus 1 pinch sea salt
    -
    +
  • 1 cup olive oil
    -
    +
  • 3 medium red or yellow onions or...
    -
    +
  • 1 poblano or other chile pepper,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup finely chopped green onions
    -
    +
  • 2 teaspoons grated blood orange...
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons blood orange juice
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 tbsp olive oil
    -
    +
  • 3 lb stew pork (like pork butt)
    -
    +
  • 1 x onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 3 tbsp ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1 tsp cinnamon
    -
    +
  • 1 tsp (dried) coriander
    -
    +
  • 2 tsp finely chopped chipotle pe...
    -
    +
  • 2 tsp fine grain sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 oz leeks, sliced and well-washed
    -
    +
  • 7 oz fennel bulb, chopped
    -
    +
  • 7 oz carrot, well scrubbed and c...
    -
    +
  • 3.5 oz celery
    -
    +
  • 3.5 oz celery root (celeriac), p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bunch (approx 2 cups) of Asian...
    -
    +
  • 1 cup bean sprouts
    -
    +
  • 4 chives, finely sliced
    -
    +
  • bunch of coriander (cilantro) (a...
    -
    +
  • ½ red capsicum (pepper), diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups fresh carrot juice (the a...
    -
    +
  • 2 avocados, peel and pit removed...
    -
    +
  • ½ teaspoon salt
    -
    +
  • ¼ cup fresh parsley, stemmed
    -
    +
  • 1 teaspoon coriander, ground
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 large carrot, diced
    -
    +
  • 1 celery stalk, diced
    -
    +
  • 1 red pepper, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 13 oz broccoli
    -
    +
  • 1 x leek, white part
    -
    +
  • 2/3 cup coconut milk
    -
    +
  • 1 tsp galangal powder
    -
    +
  • 1 x shallot
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 white onion chopped
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 6 garlic cloves finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/4 cup chopped fresh cilantro s...
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a small bunch coriander , roughl...
    -
    +
  • 500.0ml chicken or veg stock
    -
    +
  • 16 cherry tomatoes , halved
    -
    +
  • 400.0ml tin coconut milk
    -
    +
  • 200.0g raw peeled prawns , from...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • a handful of peanut shoots or be...
    -
    +
  • sesame oil to drizzle
    -
    +
  • 1 teaspoon Chinese five spice po...
    -
    +
  • a few sprigs of watercress
    -
    +
  • 1 pomegranate halved
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 x kiwis
    -
    +
  • 1 large grapefruit
    -
    +
  • 7 oz fresh crab meat
    -
    +
  • 1 inch ginger root, freshly and...
    -
    +
  • 1 x lime zest
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 cup dry red lentils
    -
    +
  • 2 cups loosely-packed Italian pa...
    -
    +
  • 2 cups loosely-packed cilantro l...
    -
    +
  • 5 garlic cloves
    -
    +
  • 1 red onion
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • A half a large kabocha squash, s...
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • Salt
    -
    +
  • 1 1/2 Tbsp olive oil
    -
    +
  • 2 cups chopped or sliced onions
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch spring onions, thinly sl...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 4 celery ribs, diced
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • zest of one lemon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 6-ounce boneless, skinless chi...
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • kosher salt and black pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 small onion , finely chopped
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1.0 tsp ground coriander (or use...
    -
    +
  • 1 egg , beaten
    -
    +
  • 400.0g can chickpeas , washed an...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3.0 tbsp sunflower oil , groundn...
    -
    +
  • handful coriander , chopped
    -
    +
  • juice ½ lime
    -
    +
  • 1 celeriac , about 750g, sliced...
    -
    +
  • FOR THE DRESSING
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup finely diced red onions...
    -
    +
  • 1 clove garlic, smashed to a pas...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • salt and pepper
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons minced shallot
    -
    +
  • 3 tablespoons plus 2 teaspoons a...
    -
    +
  • 2 tablespoons fresh orange juice
    -
    +
  • 1 tablespoon white miso (ferment...
    -
    +
  • 1 teaspoon finely grated peeled...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all