LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Two cans of chickpeas, rinsed an...
    -
    +
  • 1/2 cup+ roasted red and/or yell...
    -
    +
  • 1/4 cup sliced kalamata olives
    -
    +
  • 1/3 cup sliced cherry tomatoes,
    -
    +
  • Small bunch of parsley, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon fillets
    -
    +
  • salt & pepper
    -
    +
  • 3 teaspoons dijon
    -
    +
  • 2 cans garbanzo beans, drained a...
    -
    +
  • 1/2 medium red onion, finely diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 chicken breasts, grilled and t...
    -
    +
  • 1/4 really good olive oil
    -
    +
  • 1 1/2 teaspoons oregano
    -
    +
  • Juice of one lemon
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Pound Medium shrimp (peeled, d...
    -
    +
  • 1 Clove Garlic (minced)
    -
    +
  • 4 Tablespoon Fresh Lemon Juice
    -
    +
  • 1 Tablespoon Red Pepper Flakes
    -
    +
  • 2 Scallions White and Tender Gre...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 cups cherry tomatoes
    -
    +
  • 6 slices bacon
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds Sweetbay Black Angus Si...
    -
    +
  • 3 bell peppers
    -
    +
  • 1 red onion
    -
    +
  • 1 sweet Vidalia onion
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds chicken thighs, bone-in...
    -
    +
  • Salt and freshly-ground black pe...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 pint grape tomatoes
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 5 ears fresh corn, husked
    -
    +
  • 3/4 cup cherry tomatoes, halved
    -
    +
  • 4 tablespoons pine nuts
    -
    +
  • 4 tablespoons fresh mint, finely...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa, uncooked
    -
    +
  • Olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 1 15 oz can black beans, drained...
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 6 ears sweet corn
    -
    +
  • 10 ounces cherry tomatoes
    -
    +
  • 1 medium leek about 10 ounces
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1-2 cups soy milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups fresh corn kernels stripp...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 4 cups cherry tomatoes, halved
    -
    +
  • ½ red onion, finely chopped
    -
    +
  • 10 large basil leaves, coarsely...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups fresh corn kernels (about...
    -
    +
  • 10 ounces cherry tomatoes (abt 2...
    -
    +
  • 4 cloves garlic, roughly chopped
    -
    +
  • 1 tablespoon olive oil, divided
    -
    +
  • 1 medium onion, any color, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.5 pounds whole squid, cleaned
    -
    +
  • 1 cup halved cherry tomatoes
    -
    +
  • 1 cup arugula
    -
    +
  • 1 cup chopped radicchio
    -
    +
  • 1 cup cooked garbanzo beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ears of white corn
    -
    +
  • 2 quarts cherry tomatoes
    -
    +
  • 3 tablespoons high-quality balsa...
    -
    +
  • 1 medium red onion
    -
    +
  • (Optional) 1 quarts sugar snap peas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups Mung sprouts
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 10-15 cherry tomatoes (cut into...
    -
    +
  • 1 Jalapeno pepper minced
    -
    +
  • 1 orange (peeled and sliced)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 teaspoon fresh thyme leaves
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 – 3 cups halved cherry tomatoes
    -
    +
  • 1 tablespoon roughly chopped fre...
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 jar (about 7 oz) italian tuna...
    -
    +
  • 1 can organic white beans, rinse...
    -
    +
  • 1/4 x organic red onion, thinly...
    -
    +
  • 1 pint organic cherry tomatoes,...
    -
    +
  • 2 tbsp organic olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 pints cherry or grape tomatoes...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup quartered grape tomatoes
    -
    +
  • 15 oz can garbanzo beans, rinsed...
    -
    +
  • 1 cup cooked quinoa
    -
    +
  • 2 tbsp red onion, minced
    -
    +
  • 2 tbsp cilantro, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 ears corn
    -
    +
  • 2 cups halved cherry tomatoes
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • 1 large avocado, cut into 1/2-in...
    -
    +
  • 1/3 cup chopped fresh basil leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
    -
    +
  • 1 tablespoon finely chopped shallot
    -
    +
  • 1 teaspoon finely chopped garlic
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1½ cups uncooked quinoa
    -
    +
  • 2 cups grape tomatoes, sliced in...
    -
    +
  • 2 large cucumbers, peeled, seede...
    -
    +
  • 1 cup sliced black olives
    -
    +
  • ¾ cup extra virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound green beans, though if y...
    -
    +
  • 1 pound cherry tomatoes
    -
    +
  • 1 large shallot
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 pound Chicken Breast
    -
    +
  • 6 large romaine lettuce leaves,...
    -
    +
  • 1 cup cherry tomatoes, sliced in...
    -
    +
  • 1 x Avocado, diced
    -
    +
  • 4 x boiled eggs, sliced into qua...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all