• 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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  • 1 large or 2 small shallots, fin...
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  • 1 bunch cilantro, leaves and fin...
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  • 2 Tablespoons sesame seeds
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  • 2 teaspoons cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch lacinato kale (also call...
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  • 1/2 cup salt-cured black olives,...
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  • 1 avocado, diced
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  • Juice of 1/2 lemon
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  • 1 cup julienned cucumber (a mand...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups dried chickpeas
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  • 2 medium onions, finely diced
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  • 12 cloves garlic, minced
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  • 1 cup fresh cilantro, finely cho...
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  • 1 cup fresh parsley, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 4-inch-square piece kombu
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  • 4 cups cold water
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  • 1 handful bonito flakes
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  • 1/2 cup diced silken tofu
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  • 2 Tablespoons shiro miso paste
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 6 Ingredients
  • 1 large bunch dandelion greens
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  • ½ pound slab bacon or extremely...
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  • 1 shallot, minced
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  • 1 teaspoon Dijon mustard
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  • 1/3 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tablespoons olive oil
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  • 1 large yellow onion, finely diced
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  • 2 carrots, diced (optional)
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  • 1 cup dry red lentils, picked ov...
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  • 1/4 cup arborio rice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 whole fillet wild Alaskan salm...
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  • 1 lemon, very thinly sliced
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  • 2 bunches asparagus, trimmed
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  • 1 Tablespoon olive oil
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  • 1 pound haricots verts, trimmed...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups wheatberries
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  • 1 handful dried apricots, chopped
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  • 1 handful dried cherries, chopped
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  • 1/4 small red onion, diced small
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  • 4 scallions, white and green par...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 whole chickens
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  • 4 large carrots, washed and cut...
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  • 5 stalks celery, with leaves, wa...
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  • 2 large onions, peeled, root end...
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  • 10 sprigs thyme
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 15-ounce cans cannellini or Gr...
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  • 2 celery stalks, thinly sliced
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  • 1 shallot, finely minced
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  • 1 small jar Spanish olives stuff...
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  • 2 tablespoons chopped fresh tarr...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 Tablespoon sherry vinegar
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  • 1 heaping teaspoon Dijon mustard
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  • A good pinch each of salt and pe...
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  • 1/4 cup extra virgin olive oil
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  • About 10 leaves any type of lett...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 large summer tomatoes, chopped
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  • 3 tops plucked from the basil pl...
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  • 4 or as many cloves of garlic yo...
  • Black pepper
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 head red iceberg lettuce, wash...
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  • 5 radishes, sliced thinly
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  • 1 tomato, seeded and thinly sliced
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  • 1 Tablespoon good sherry vinegar
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  • 2 garlic greens, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all