• 11 Ingredients
  • 1/2 cup carrots, sliced
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  • 1/4 cup onions, diced
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  • 2 garlic cloves, minced
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  • 3 cups fat-free beef, chicken or...
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  • 1 cup green cabbage, diced
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 jicama
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  • 1/2 tsp extra virgin olive oil
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  • 1 tsp paprika
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  • 1/2 tsp onion powder
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  • 1 pinch salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 can of drained black beans
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  • 1 cup of cooked brown rice
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  • 3 cloves of crushed garlic
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  • 1 diced onion
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  • 1/4 cup of chopped, fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 4 Ingredients
  • 5 or 6 oz ground turkey
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  • 1 onion
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  • Portobello mushrooms to taste (1...
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  • Chopped chives
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 cup Water
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  • 2 1/2 tsp Vegetable Base
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  • 2 cup Broccoli, bite size florets
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  • 2 tsp Extra Virgin Olive oil
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  • 2 cup Sweet Onion, small dice
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 lbs carrots, peeled
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  • 1/4 cup onion, thinly sliced
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  • 1 tsp salt
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  • 1 tsp white balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 8 oz chicken breast, cooked and...
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  • 3 cups fresh watercress bouquets...
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  • 5 radishes, chopped
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  • 2 stalks celery, chopped
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  • 1 medium pear, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup short grain brown rice
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  • 4 cups low salt chicken or veggi...
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  • 1-2 inch piece of ginger, smashed
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  • 2 cloves garlic, crushed
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  • 1 lb skinless and boneless chick...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 lbs organic free-range bon...
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  • 1 medium red bell pepper, cut in...
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  • 2 tbsp extra-virgin olive oil
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  • 1 garlic clove, minced
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  • 1 tsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (2 lb., 3 oz.) can of Italian...
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  • 4 cans of water (use tomato can,...
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  • 4 chicken bouillon cubes
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  • 2 large onions
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  • 1 large green pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large onion, diced
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  • 2 medium carrots, diced
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  • 1 cup roughly chopped white radi...
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  • 1 cup diced winter squash
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  • 2 cups roughly chopped kale
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup crab meat
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  • 1/2 cup diced small shrimp
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  • 2 14.5 oz cans of organic tomato...
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  • 1 14.5 oz can fat-free mushroom...
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  • Dash of cilantro to taste
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1-28 oz can diced tomatoes
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  • 1 cup raw butternut squash, diced
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  • 1/4 cup pumpkin seeds
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  • 1 tbsp balsamic vinegar
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  • 1 clove garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 2 Nori seaweed sheets
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  • 4 carrots
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  • 1/2 avocado
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  • 1/2 bell pepper (red, yellow, etc.)
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  • 1/3 kohlrabi
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  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 can tuna in water
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  • 1 small avacado
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  • 1/4 small onion, finely chopped
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  • 1 stalk of celery chopped
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  • 1/2 squeezed lemon juice
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cup water
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  • 3/4 cup quinoa
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  • 1 tbsp extra-virgin olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup diced poblano pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 can black beans, drained and r...
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  • 1 can red kidney beans, drained...
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  • 1 can pinto beans, drained and r...
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  • 1 small onion chopped
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  • 1/2 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup iceberg lettuce, shredded
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  • 1/2 cup red onion, sliced
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  • 2 limes
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  • Salt and freshly ground pepper
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  • 1/4 cup cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups cubed cantaloupe
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  • 1 English cucumber, sliced lengt...
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  • 5 scallions, thinly sliced, gree...
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  • 1/4 cup rice vinegar
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  • 1 1/2 tbsp grape seed oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 medium lemon
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  • 3 tbsp finely chopped sweet onions
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  • 2 tbsp Dijon mustard
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  • 2 tbsp drained capers, finely ch...
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Watercress
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  • 1 apricot
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  • 1 cucumber
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  • 1 blood orange
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  • ½ eggplant
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 tbsp red wine vinegar
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  • 1 extra-virgin olive oil, divided
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  • 1 tbsp Dijon mustard
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  • 3/8 tsp salt
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  • 3/8 tsp pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 1 48-oz can chicken broth
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  • Couple slices ginger root, 2 inc...
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  • 1-2 lb bag frozen mixed vegetables
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  • 2 eggs
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  • 2 14.5-oz cans stewed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 2 cups cooked black lentils, div...
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  • 1 egg
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  • 3 tbsp coconut aminos or soy sauce
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  • 1 cup cooked wild rice
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  • 1 cup chopped carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 4 Ingredients
  • 1 tbsp salt, plus 1 tsp
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  • 12 oz haricot verts, cut in half
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  • 1/2 cup hazelnuts, coarsely chopped
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  • 1/2 tsp black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all