• 7 Ingredients
  • 1 (12.5 oz) can chunk chicken br...
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  • 1 small onion, finely diced*
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  • 2 large stalks celery, diced
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  • 1/2 cup Greek yogurt
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  • 1/4 cup mayo
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 medium (about 1 lb) potatoes,...
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  • 3 tablespoons all-purpose flour
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  • 3 cups milk (I used 2%)
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  • 2 tablespoons canola oil
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon rice vinegar
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  • 1 tablespoon canola oil
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  • 3/4 teaspoon sugar
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  • 1/2 teaspoon crushed red pepper...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • Hummus (any kind you like)
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  • Thinly sliced cucumber
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  • Mutabbal batinjan (or any dip yo...
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  • Shankleesh (or any cheese you like)
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  • Thinly sliced tomato
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  • Nutrition 88% match
  • Calories per gram: 3.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 8 slices turkey bacon, diced
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  • 1 large onion, diced
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  • 4 cloves garlic, minced
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  • 2 cups split green peas, picked...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • Butter (to grease the baking dish)
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  • 1 cup Chunky Tomato Sauce (recip...
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  • 8 oz Neufchatel cheese or cream...
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  • 1 cup ricotta cheese
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  • 6 oz mozzarella cheese, shredded...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • 1 1/2 teaspoons fresh rosemary l...
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  • 1 (15 oz) can dark red kidney be...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup plus 3 tablespoons olive...
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  • 8 cloves garlic
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  • 1 (13.25 oz) box Dreamfields rot...
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  • 1 ear corn, kernels cut off the...
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  • 1 medium red bell pepper, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 4 medium cooking onions, thinly...
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  • 3 large cloves garlic, divided (...
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  • 2 teaspoons minced fresh thyme l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 tablespoons canola oil, di...
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  • 1 1/4 lbs green cabbage, cored a...
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  • 1 medium onion, halved and thinl...
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  • 4 tablespoons organic, unfiltere...
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  • 1 tablespoon brown sugar, lightl...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 sheet (1/2 lb) puff pastry
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  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 1/2 to 3/4 lb 95% lean ground beef*
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  • 2 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 2 medium beets (red or yellow, o...
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  • 1 naval orange, peeled and thinl...
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  • 1/2 small red onion, thinly sliced
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  • 1 tablespoon pine nuts, toasted...
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  • 1 tablespoon crumbled feta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 to 1 lb endive (about 3-4 en...
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  • 1 1/2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon honey (more or le...
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  • 1 teaspoon lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 8 tablespoons salted butter, plu...
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  • 1 3/4 cups sugar
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  • 1 teaspoon vanilla bean paste
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  • 1 1/2 lbs (about 6 heads) Belgia...
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  • 2 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons olive oil
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  • 8 oz cremini or button mushrooms...
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  • 2 medium onions, diced
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  • 4 medium carrots, thinly sliced
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  • 3 large stalks celery, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • Any mix of veggies you have, cho...
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  • 1 serving grain/pasta (I used bu...
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  • 1/2 oz crumbled or cubed cheese...
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  • A small handful of fresh green h...
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  • A small handful of toasted seeds...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup pearl barley
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  • 1/2 teaspoon salt, divided
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  • 1/2 cup medium-ground bulgur wheat
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  • 2 tablespoons toasted sesame seeds
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  • 3 tablespoons canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4-6 cups chopped Romaine lettuce...
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  • 2 scallions, thinly sliced (whit...
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  • 1 cup canned chickpeas, rinsed a...
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  • 3-4 oz fresh mozzarella cheese (...
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  • A handful of good quality olives
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 8 oz (about 1 1/4 cups) dried Gr...
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  • 2 tablespoons olive oil
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  • 3/4 lb fully cooked Italian-styl...
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  • 2 tablespoons butter
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  • 1 medium head (about 3 lbs) cabb...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 lb (about 4 medium-large) star...
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  • 2 large stalks celery, minced
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  • 1 small onion, minced
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  • 1 small clove garlic, grated
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  • 1/3 cup Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all