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12 lunch, ts lentil roma tomatoes recipes
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10 Ingredients
4 cups of lentil s cooked & cooled
3 roma tomato es, chopped
1/2 cup of crumbled feta cheese
4 Tbsps fresh lemon juice and some zest
2 cloves garlic, chopped or crushed
1 tsp ground cumin
1/2 tsp paprika
6 Tbsps extra virgin olive oil
Salt & pepper to taste
Optional: chopped English cucumber, c...
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26 Ingredients
1/4 cup (1/2 stick) unsalted butter
1 yellow onion, chopped
2 ribs celery, diced
1 medium carrot, peeled and diced
1 red jalapeno, seeded and diced
3 garlic cloves, minced
2 tsps fresh ginger, peeled and minced
2 small apples, peeled, cored and diced
1 roma tomato , seeded and diced
2 1/2 tsps curry powder
1 tsp cumin
1/2 tsp smoked paprika
1/2 tsp ground cinnamon
1/2 tsp turmeric
1/4 tsp ground cardamom
1/4 tsp cracked black pepper
1 Tbsp minced thyme
1/2 cup red or yellow lentil s (uncooked)
3 cups chicken stock
2/3cup coconut milk
salt to and extra black pepper to taste
toppings and garnish:
cooked jasmine rice
roasted and shredded chicken breast
golden raisins
cilantro, roughly chopped
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13 Ingredients
2 Tbsp(s) Oil
1 package(s) mirepoix wegmans mix
4 clove(s) garlic, chopped (2T)
1 package(s) lentil s (16 oz)
1 can(s) roma tomato es with basil (28...
2 carton(s) vegetable broth
1 tsp(s) coriander
1 tsp(s) cumin
1 tsp(s) turmeric
1 tsp(s) cinnamon
1/4 tsp(s) powdered cayenne pepper
1 can(s) garbanzo beans rinsed and dr...
2 Tbsp(s) cilantro, fresh
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17 Ingredients
2 TB. coconut butter
1 onion, chopped
8 garlic cloves, sliced
2 in. piece of ginger, minced
3 tsp. ground coriander
2 cups carrots, sliced
1/2 cup water
2 cups lentil s (I use 1 cup french an...
12 cups of water
2-3 tsp. salt (depending on salt tole...
2 roma tomato es, chopped
2 cups of bok choy (mostly the tops)
1/4 cup raw sunflower seeds
2 cups short grain brown rice
4 cups water
pinch of salt
1 small cinnamon stick
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11 Ingredients
2 Tbsps olive oil
2 cups chopped onions
4 tsps minced or crushed garlic
8 cups low-sodium chicken broth
1 lb dried lentil s, washed and picked...
4 roma tomato es, quartered
2 potatoes, washed and diced
2 large carrots, diced
2 Tbsps finely chopped fresh oregano...
3/4 tsp freshly ground black pepper
salt and black pepper to taste
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22 Ingredients
2 qts water
1 Tbsp olive oil
6 Italian roma tomato es, cored and diced
1 large or 2 medium Yukon Gold potato...
2 to 3 Tbsps olive oil or softened bu...
1 tsp freshly ground black pepper
2 tsps salt
2 medium yellow onions, chopped
CROUTONS TO FLOAT ON A BOWL OF SOUP
1 tsp ground cumin
1 bay leaf
1 Tbsp tomato paste
1 generous pinch saffron
1 loaf long skinny bread, sliced on t...
4 garlic cloves, minced or pureed
4 stalks of celery, washed and sliced...
1 tsp ground turmeric
1 cup cooked wheat berries
1 tsp ground cinnamon
1/4 tsp ground ginger
1 lb red lentil s
1/2 bunch cilantro, washed, leaves sl...
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11 Ingredients
2 Tbsps olive oil
2 cups chopped onions
4 tsps minced or crushed garlic
8 cups low-sodium chicken broth
1 lb dried lentil s, washed and picked...
4 roma tomato es, quartered
2 potatoes, washed and diced
2 large carrots, diced
2 Tbsps finely chopped fresh oregano...
3/4 tsp freshly ground black pepper
salt and black pepper to taste
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Food.com
Site rating:
4 stars
Cook time: 45 mins
21 Ingredients
1/4 cup kalamata olive , chopped
pepper
1 cup dried brown lentil s
1/2 tsp crushed red pepper flakes
2 Tbsps extra virgin olive oil
3 cups vegetable stock
1/2 tsp fennel seed
salt
2 garlic cloves , minced
1/2 cup feta cheese , crumbled
2 tsps fresh thyme leaves or 1/2 tsp...
1/2 tsp oregano (Greek if you have it.)
2 medium roma tomato es , diced
1/2 medium carrot , scrubbed and shre...
10 ozs baby spinach
1/2 medium white onion, chopped
1 lemon, juice of
1/2 medium green bell pepper , diced
2 Tbsps parsley , chopped
2 bay leaves
1 (3 inch) cinnamon sticks
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Food.com
Site rating:
5 stars
Cook time: 7 hrs 15 mins
12 Ingredients
sour cream
1 cup white rice , uncooked
1/4 tsp thyme
1/4 cup green onion , thinly sliced
6 cups chicken broth
1 small onion , diced
1 (24 oz) bag lentil s , rinsed and in...
1 1/2 cups ham , e.g. cubed or sliced
salt & pepper
1/2 tsp garlic
2 bay leaves
3 roma tomato es , cut into large cubes
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Food.com
Site rating:
no rating
Cook time: 55 mins
16 Ingredients
3 roma tomato es , cut into large dices
1 star anise
500 g lentil s , washed and rinsed
Spice mix
1 1/2 Ls water
1/2 tsp coriander seed
1 onion , finely diced
pepper , to taste
1/4 bunch fresh coriander , picked an...
1/2 tsp cumin seed
25 ml olive oil
4 garlic cloves , crushed
1 tsp mixed spice
1 cardamom pod
1 clove
4 large eggplants
Nutrition by Foodily
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Total fat:
Food.com
Site rating:
5 stars
Cook time: 56 mins
12 Ingredients
1 onion , chopped
1/2 tsp dried thyme
3 Tbsps olive oil
ground black pepper
2 garlic cloves , minced
1/3 cup dried apricot
3 roma tomato es , peeled, seeded and...
2 Tbsps fresh lemon juice
1/2 tsp ground cumin
1 1/2 cups red lentil s
salt
5 cups chicken stock
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Site rating:
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Cook time: 1 hr 42 mins
14 Ingredients
1 Tbsp olive oil (I used less, a coup...
1 2/3 onions , diced (her instruction...
1/2 cup dried apricot, chopped (I did...
3 Tbsps lemon juice (I used 3 T. cide...
1/4 tsp thyme (I upped it to 1/2 t.)
salt and pepper (I used white pepper...
1/4 cup olive oil (I used less, a cou...
1 Tbsp dried apricot, chopped (I didn...
3/4 tsp cumin
2 1/2 cups red lentil s (I used 1 1/2...
3 1/4 garlic cloves , minced (I used...
1 tsp lemon juice (I used 3 T. cider...
8 1/2 cups chicken stock (I used 9 c....
5 roma tomato es , peeled, seeded, and...
Nutrition by Foodily
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Calories per gram:
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