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  • 17 Ingredients
  • 1 Tbsp finely diced shallot
  • VINAIGRETTE:
  • 1 Tbsp extra virgin olive oil
  • 1 shallot, finely chopped
  • 2 cups uncooked quinoa
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 18 Ingredients
  • 2 cups spring greens
  • 2 cups cooked quinoa
  • 2 medium apples, chopped
  • 1 pear, chopped
  • 1 large tomato, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • olive oil
  • ½ small red onion , finely sliced
  • a handful parsley leaves
  • 4 tomatoes
  • 100.0g quinoa
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 5 small beets
  • 1/2 cup quinoa
  • 3 cup cooked christmas lima beans
  • 4 x green onions, chopped
  • 1 x avocado, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup organic red quinoa
  • 2 cup water
  • 6 x radishes chopped in a medium dice...
  • Half a small red onion, cut into a sm...
  • 1 large tomato, or equal amount of ch...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup quinoa
  • Kosher salt
  • 2 cups diced cucumber (about 2 medium)
  • 2 cups finely diced tomatoes (about 2...
  • 1 to 2 jalapeño or serrano peppers (t...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 1/2 cups quinoa, rinsed
  • 1 small red onion, cut into 1/4-inch...
  • 1 large tomato, cored, seeded, and diced
  • 1/4 cup red wine vinegar
  • 1 lemon, juiced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup dry adzuki beans (or use 1.5...
  • 3/4 cup uncooked quinoa (makes 2.5 cu...
  • 1 cup packed fresh parsley, thick ste...
  • 1/2 cup packed fresh Cilantro, thick...
  • 2 small tomatoes, chopped (makes 1 &...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 spears asparagus
  • 1 1/2 tsps olive oil plus a drizzle f...
  • salt
  • 1 cup quinoa, cooked as directed
  • 1/4 cup olives, pitted and coarsely c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 2 cups cooked quinoa (about 1/2 cup raw)
  • 1/2 cup halved cherry tomatoes
  • 2 Persian cucumbers, washed and cut i...
  • 2 hearty handfuls arugula
  • 1/4 cup firmly packed mint, finely mi...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cup quinoa
  • 2 water [or chicken broth]
  • salt
  • 1 heaping cup cucumber, quartered
  • 1/2 cup cherry tomatoes, halved
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • Olive oil
  • 2 Tbsps olive oil
  • 5 nicoise olives
  • 1 Tbsp red wine vinegar
  • Salt and pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked quinoa
  • 8 asparagus spears
  • 2 oz crumbled goat cheese or feta
  • 1/4 cup green olives, pitted and coar...
  • 4 tbsp chopped sun dried tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup brown rice, black rice, or othe...
  • 1 tsp salt, plus more to taste
  • 1 cup green lentils, sorted and rinsed
  • 1 cup quinoa
  • 1 shallot, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1/2 red onion, chopped
  • 1 cup canola oil
  • 1 green bell pepper, chopped
  • 1 tsp lemon juice
  • 1 tsp ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa , rinsed
  • 2 cups green beans , trimmed and chopped
  • 1 can (540 mL) chickpeas , drained an...
  • 1 sweet red pepper , diced
  • 1 cup crumbled feta cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked quinoa
  • 8 asparagus spears
  • 2 oz crumbled goat cheese or feta
  • 1/4 cup green olives, pitted and coar...
  • 4 tbsp chopped sun dried tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 spears asparagus
  • 1 1/2 tsps olive oil plus a drizzle f...
  • salt
  • 1 cup quinoa, cooked as directed
  • 1/4 cup olives, pitted and coarsely c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • olive oil
  • Black Olive Vinaigrette
  • 2 Tbsps olive oil
  • 5 nicoise olives
  • 1 roma tomato , sliced
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
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