• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, uncooked
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  • Olive oil
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  • Salt and pepper
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  • 1 15 oz can black beans, drained...
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  • 1 pint cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 ears corn, husks on but silks...
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  • 4 green onions, roots and tops t...
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  • 2 cups quinoa, well rinsed
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  • 3 1/4 cups water
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cup quinoa
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  • 1 cup corn (or two ears of corn,...
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  • 1 teaspoon cumin seeds
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  • 1 1/2 cup black beans, cooked
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  • 1 pint cherry tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups water
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  • 1 cup uncooked quinoa
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  • 1 cup fresh corn kernels (about...
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  • 1 cup cherry tomatoes, halved
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  • 1/4 cup finely chopped fresh fla...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. fresh lime juice
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  • 3 Tbs. white vinegar
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  • 2 Tbs. minced fresh cilantro
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  • 1/4 tsp. ají amarillo paste
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  • 1/4 tsp. dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup quinoa
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  • 1 teaspoon olive oil
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  • 1 small red onion, chopped
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  • 3 cloves garlic, minced
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  • Kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup uncooked quinoa, well rinsed
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  • 1/2 teaspoon salt
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  • 2 cups water
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  • 1/3 cup diced red onion
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  • 2 Tbsp lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • Sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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    +
  • 1 cup black beans , rinsed
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  • 1 cup corn kernels
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  • 1 x tomato , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 to 8
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  • 1 cup quinoa
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    +
  • 1 3/4 cups water
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    +
  • Salt
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    +
  • 2 cups grilled corn (from about...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1/2 cup uncooked quinoa
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    +
  • 1 can (15 oz.) chickpeas
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    +
  • 1 small red onion
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  • 5-6 garlic cloves
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    +
  • 1/4 cup fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
    -
    +
  • 12 cherry tomatoes , halved
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    +
  • 1 cup corn kernels
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  • 1 bunch asparagus
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  • 1/2 cup pitted black olives , ha...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 8 cups water
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  • 1 1/2 cups uncooked organic quinoa
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  • 2 1/2 cubes vegan boullion
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  • 1 1/2 tbsp all natural taco seas...
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  • 1/2 chopped red onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 17 Ingredients
  • 1 x oil
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    +
  • 1 x onion , chopped
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    +
  • 2 cloves garlic , chopped
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    +
  • 4 x jalapeno peppers , chopped
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    +
  • 1 tbs chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon coconut oil
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    +
  • 1 1/2 cups quinoa
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    +
  • 1/2 cup cilantro, chopped
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    +
  • 2 tomatoes, chopped
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    +
  • 1 cup corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup quinoa, rinsed very well
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    +
  • 2 cups chicken broth
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    +
  • 3 ears corn, kernels cut from cobs
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    +
  • 1 cup blueberries
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 6 lettuce leaves
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/8 teaspoon salt
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    +
  • 1/2 teaspoon ground toasted cumi...
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  • 3 tablespoons chopped fresh cila...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ½ cup finely chopped mint
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  • 2½ cups cooked  Basic quinoa
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    +
  • 1 jalepeño pepper
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    +
  • 2 to 3 tablespoons extra virgin...
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    +
  • ½ cup finely chopped cilantro
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups quinoa
    -
    +
  • 2 1/2 cups chicken stock or 2 cu...
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    +
  • pinch salt
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    +
  • 2 ears corn, cut from the cob
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    +
  • 1 Tablespoon fresh herbs, such a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup(s) quinoa
    -
    +
  • 1 3/4 cup(s) water
    -
    +
  • salt
    -
    +
  • 2 cup(s) grilled corn, cut from...
    -
    +
  • 2 cup(s) chopped tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup(s) quinoa
    -
    +
  • 2 cup(s) water
    -
    +
  • 1 can(s) corn (no salt added swe...
    -
    +
  • 1 can(s) garbanzo beans (chickpe...
    -
    +
  • 2-3 tomatoes diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 1 tsp paprika
    -
    +
  • 1 cup quinoa
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 1 cup frozen corn
    -
    +
  • 1/4 cup cilantro or Italian pars...
    -
    +
  • 1 teaspoon cumin , ground
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 bunch green onion , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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