LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 cups stock
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  • 3 medium tomatoes, diced
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  • 2 medium onions, sliced lengthwise
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  • 2.5 c cooked pasta (quinoa or wi...
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  • 2 medium yukon gold potatoes, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup dry quinoa, cook according...
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  • Grilled Chicken breast
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  • Butter Lettuce, rinsed & pat dry
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  • 1 ripe tomato, chopped
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  • Bacon, cooked & broken into pieces
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1-2 cups kale, ribbed and stems...
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  • 1/2 teaspoon extra virgin olive oil
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  • 3-4 tablespoon fresh lemon juice
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  • 1/2 tablespoon honey
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  • 1/2 cup quinoa, cooked
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 clove garlic , minced
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  • 1 tsp paprika
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  • 1 cup quinoa
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  • 2 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • Balancing Cinderella
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  • 14 Ingredients
  • 2 boneless skinless chicken breasts
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  • 2 tsp. olive oil
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  • 1 tsp. fresh rosemary, diced
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  • 1 tsp. oregano
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  • 2/3 cup quinoa (uncooked)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • Balancing Cinderella
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  • 16 Ingredients
  • 3 boneless skinless chicken brea...
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  • 1 large onion, sliced and loosel...
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  • 2 tablespoons olive oil
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  • 4 garlic cloves, crushed and cho...
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  • 2 large sweet potatoes, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 12 ounces chicken breasts , cooked
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  • 1 (15 ounce) can pinto beans
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  • 3 ounces quinoa
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  • 1 tablespoon ranch dressing mix
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  • 1 (1 1/4 ounce) envelope taco se...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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