• 15 Ingredients
  • 1 1/2 c quinoa, rinsed
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  • 3 c water
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  • 1/2 t salt
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  • 1 lb grape or cherry tomatoes, h...
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  • 4 Persian cucumbers, cut in half...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • ½ cup onion, finely chopped
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 pinch red pepper flakes
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  • ¼ cup white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 1 tablespoon extra virgin olive oil
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  • 2 tomatoes, diced
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  • 10-12 kalamata olives, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1 shallot, roughly chopped
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  • 1/2 cup tightly packed basil leaves
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  • 1 clove garlic
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  • 1/2 tsp red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 Clove Garlic
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  • 3 cup quinoa - Cooked
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  • 1 handful Sweet grape tomato
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  • 1 x Carrot
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  • 4 x Scallions - Sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups quinoa
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  • 3 medium vine-ripened tomatoes (...
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  • 1 ripe avocado, peeled and diced
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  • 1 Persian cucumber, peeled and g...
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  • 1/4 cup toasted pine nuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 cup quinoa
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  • 3 fresh sweetcorn cobs, husks on
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  • 12-16 baby Roma tomatoes, halved...
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  • 1 large (or 2 small) chicken bre...
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  • 1-1.5 teaspoons harissa paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
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  • 1 cup water
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  • 1 cup vegetable (or chicken) broth
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  • 2 red peppers
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  • ten asparagus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cooked quinoa
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  • 2 large tomatoes, quartered, cut...
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  • 1/4 medium red onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 3 tablespoons chopped fresh basi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups water
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  • 1 cup quinoa or bulgur
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  • 6 ounces black olives , sliced
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  • 2 tablespoons olive oil
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  • 3 tablespoons lemon juice , fres...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 ounces fresh basil leaves , ch...
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  • 1 (16 ounce) box quinoa
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  • 6 large fresh garlic cloves , ch...
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  • 6 ounces fat free feta cheese
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  • 4 ounces pine nuts , toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 celery, cut into small pieces
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  • 1 red onion, halved, cut into th...
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  • 1/2 Medium Cauliflower, cut into...
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  • 40 g Baby Rocket
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  • 250 g small cherry tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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