• 11 Ingredients
  • 1 large carrot, peeled and rough...
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  • 1 small shallot, peeled and roug...
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  • 2 tablespoons roughly chopped fr...
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  • 2 tablespoons sweet white miso
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  • 2 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1-1.5 pound pork tenderloin
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  • 3 tablespoons Fish sauce
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  • 2 tablespoons Maple Syrup
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  • 1 tablespoon brown sugar
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  • 2 tablespoons soy sauce
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces dried bean thread noodl...
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  • 1 small carrot, cut into thin ma...
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  • 1 Kirby cucumber, halved lengthw...
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  • 1 small fresh jalapeño, cut into...
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  • 1/4 cup rice vinegar (not seasoned)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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  • 1/2 pound extra firm tofu
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  • Vegetable oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 carrots, peeled and julienne
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  • 1 cup daikon radish, peeled and...
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  • 2 tablespoons salt
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  • 1 cup sugar
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  • 1 cup rice wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/2 lbs pork butt or shoulder...
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  • 1/2 cup low sodium chicken broth
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    +
  • 1/4 cup low sodium soy sauce
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  • 1/4 fresh lime juice
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  • 1 teaspoon fresh grated ginger
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium sweet white or yellow o...
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced celery
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    +
  • 2 medium cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 x carrots - Peeled and Diced
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    +
  • 1 cup Cauliflower florets
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    +
  • 2 cup Cabbage - Shredded
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  • 14 oz tomato
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  • 2 tsp Curry Powder Gluten Free
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 quarts cold water
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  • 1 large yellow onion, peeled and...
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    +
  • 1 large carrot, peeled and diced
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    +
  • 1 large celery stalk, diced
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  • 3 bay leaves
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large carrot, peeled and rough...
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    +
  • 1 large shallot, peeled and roug...
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    +
  • 2 tablespoons roughly chopped fr...
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    +
  • 1 tablespoon sweet white miso
    -
    +
  • 2 tablespoons rice wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 qts water
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    +
  • 1 large onion, chopped
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    +
  • 2 carrots, sliced
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    +
  • 1 cup of winter squash, cut into...
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    +
  • 1 cup of root vegetables: any of...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 150 g firm silken tofu
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    +
  • 1 x 420g can soy beans, drained
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    +
  • 1 cup (240g) grated carrot
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    +
  • ¼ cup chopped flat-leaf parsley...
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  • 2 tablespoons crunchy peanut butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium link of chorizo (5 ounc...
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    +
  • Two 19-ounce cans chickpeas, dra...
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    +
  • 1/2 cup water
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 medium carrots, halved lengthw...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • One 3-pound chicken, neck reserved
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    +
  • 2 medium onions—1 unpeeled and q...
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    +
  • 2 carrots, scrubbed and cut into...
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    +
  • 2 celery ribs, cut into 2-inch p...
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    +
  • 1 large unpeeled garlic clove, s...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup Dashi
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    +
  • 1 tablespoon sugar
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    +
  • 4 teaspoons mirin (sweet Japanes...
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    +
  • 1 carrot, peeled, cut into match...
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    +
  • 1/2 cup canned sliced bamboo sho...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds medium shrimp—shelled a...
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    +
  • 2 quarts low-sodium chicken broth
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    +
  • 8 ounces dry chorizo, peeled and...
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    +
  • 1 large sweet onion, diced
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    +
  • 1 large carrot, cut into fine ma...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cup shredded turkey (or chicken)
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon allspice
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    +
  • 3 - 4 teaspoon yellow curry powder
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    +
  • a few dashes - 1/8 teaspoon caye...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 (2-pound) package top round st...
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    +
  • 1/3 cup all-purpose flour
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    +
  • 3 tablespoons vegetable oil
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    +
  • 4 cups water
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    +
  • 5 baking potatoes, cut into 1/2-...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • ½ x 200g tin Sainsbury’s tuna in...
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    +
  • 1 ½ tbsp Sainsbury’s crème fraîche
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    +
  • ½ x 198g tin Sainsbury’s natural...
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    +
  • 10 g unsalted butter, softened
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    +
  • 4 slices brown bread
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 lb beef tips or stew meat, cho...
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    +
  • 1 tbs flour
    -
    +
  • 4 whole carrots, peeled & chopped
    -
    +
  • 1 medium onion, diced
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    +
  • 1 package fresh button mushrooms...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 lb. Italian Sausage (sweet o...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 red onion, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 3 carrots, sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 large yellow bell peppers
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    +
  • Cooking spray
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • 1 cup chopped leek
    -
    +
  • 1 cup finely chopped peeled baki...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 pounds of chicken
    -
    +
  • 1 medium onion diced up
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    +
  • 3 cloves of garlic chopped
    -
    +
  • 2 carrots chopped
    -
    +
  • 1 Potato of choice, sweet or Yukon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • (left-over) chicken
    -
    +
  • 2 ice berg lettuce leaves
    -
    +
  • 1/2 medium carrot
    -
    +
  • 2 tbsp mayonnaise
    -
    +
  • 2 tbsp yogurt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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