• 14 Ingredients
  • 1 tbs peanut oil
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  • 1 tsp sesame oil
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  • 2 tbs sesame seeds
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  • 1 tsp palm sugar
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  • 1 tbs vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 qts water
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  • 1 large onion, chopped
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  • 2 carrots, sliced
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  • 1 cup of winter squash, cut into...
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  • 1 cup of root vegetables: any of...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp extra virgin olive or ext...
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  • 7-9 small to medium carrots (abo...
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  • 2 tsp agave or maple syrup
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  • salt to taste
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  • 1-3 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 cup raw cashews, soaked
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  • 6 cups vegetable broth, divided
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  • 1 tablespoon extra-virgin olive oil
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  • 3 large cloves garlic, minced
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  • 1 sweet or yellow onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium sweet white or yellow o...
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  • 1 cup diced carrots
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  • 1 cup diced celery
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  • 2 medium cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups plit peas, organic
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  • 4 cups vegetable broth
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  • 1 additional cup liquid (water o...
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  • 1 cup carrots, diced
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  • 1 medium onion, diced (sweet)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 red onions
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  • 2 tomatoes
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  • 1 red pepper
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  • 1 carrot
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  • 1 parsnip
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 6 large ears corn, grilled, kern...
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  • 2 tbsp extra virgin olive oil
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  • 1 medium shallot, coarsely chopped
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  • 1 medium leek, white and light g...
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  • 1 medium carrot, peeled and fine...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 3 tbsp sweet chilli dipping sauce
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  • 300.0ml vegetable stock
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  • 2 x 200g bags washed and ready-t...
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  • 1 pork fillet , weighing about 4...
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  • 200.0ml carton coconut cream
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 medium fennel (anise) bulbs, a...
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  • 1 1/2 lb carrots, peeled, rinsed...
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  • 2-3 tbsp olive oil
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  • salt
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  • pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 pound bag frozen whole peas, o...
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  • 1 vidalia sweet white onion
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  • 1 shallot
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  • 2 bay leaves
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  • 1 tsp. cayenne
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons LAND O LAKES® Butter
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  • 1 large (1 cup) onion, chopped
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  • 1/2 cup uncooked long grain rice
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  • 4 medium (2 cups) carrots, sliced
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  • 2 medium (2 cups) parsnips, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 pound sweet Italian pork sau...
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  • 3 1/2 cups Swanson® Vegetable Br...
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  • 1 can (about 8 ounces) tomato sauce
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  • 1 large onion, chopped (about 1...
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  • 1 large carrot, diced (about 2/3...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 piece(s) Garlic Clove(s), Minced
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  • 1 medium Onion, Diced
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  • 2 medium carrots, Diced
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  • 1 medium sweet Red Pepper, Diced
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  • 1 stalk(s) Celery, Diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 8 cups vegetable broth, divided
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  • 1 large onion, chopped
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  • 1 stalk celery, chopped
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  • 1 carrot, shredded
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  • 1 green pepper, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 1 cup chopped sweet red and gree...
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  • 1/2 cup sliced carrots
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  • 1 1/2 teaspoons chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 6 Roma tomatoes
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  • 2 sweet red peppers
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  • 2 tbsp extra-virgin olive oil
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  • 1 onion , chopped
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  • 1 carrot , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 large onion , chopped
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  • 1 stalk celery , chopped
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  • 1 carrot , chopped
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  • 2 garlic cloves , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 4 oz linguine
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  • 1/4 cup natural almond butter
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  • 1/4 cup vegetable stock
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  • 2 tbsp soy sauce
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  • 1 tsp lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 2 tsp canola oil
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  • 8 oz lean ground chicken
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  • 1 onion , chopped
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  • 1 cup sliced mushrooms
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  • 4 tsp chili powder , (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 24 Ingredients
  • 2/3 cup vegetable stock
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  • 1/2 cup grated carrots
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  • 1/3 cup whole wheat couscous
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  • 1/2 sweet red pepper , diced
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  • 1 can (19 oz/540 mL) black beans...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onions
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  • 1 cup chopped sweet red and gree...
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  • 1/2 cup sliced carrots
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  • 1 1/2 teaspoons chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups vegetable stock
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  • 1 oz dried porcini mushrooms
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  • 1 carrot , peeled
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  • 1/2 sweet red pepper
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  • 3 green onions , (green part only)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups roasted vegetables from o...
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  • 2 cups vegetable stock, divided
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  • 1 cup unsweetened applesauce
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  • 1/2 onion, cut into large dice
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  • 1/4 teaspoon curry powder (I use...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 sliced red bell pepper
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  • 5 stalks celery hearts , chopped
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  • 1 (14 ounce) can diced tomatoes
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup tomato puree
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all